R148,00
Ashwagandha is a powerful adaptogenic herb known for its stress-relieving and mood-enhancing properties. It supports the nervous system, reduces anxiety, and promotes better sleep while enhancing overall energy and stamina.
Ashwagandha vegan capsules.
| Weight | 0,100 kg |
|---|
60 vegan capsules
Ashwaganda – 641 mg per capsule
Pure, not irradiated
1 capsule 3 times per day
Traditionally used for its restorative effects
Protects the immune system
Counters the effects of aging & stress
Improves learning & memory
Reduces anxiety & depression
May be helpful for those suffering from overwork, lack of sleep, chronic diseases & nervous exhaustion
Source: The Natural Law Team
Ashwagandha is an herb, which interestingly means “the smell of a horse” in Sanskrit.
It is said to hold the strength of a stallion, and has traditionally been prescribed in ancient Ayurveda to help people strengthen their immune systems
Ashwagandha can help with a variety of health goals, including:
Strengthening the immune system; Reducing stress and anxiety; Improving blood sugar and cholesterol levels; Reducing inflammation; Improving focus and cognitive function
In Ayurveda, there are specific herbs with adaptogenic actions, and Ashwagandha is one of them
Adaptogens are substances (a combination of amino acids, vitamins, and herbs) that modulate your response to stress or a changing environment
This is how they help your body cope with external stresses such as toxins in the environment and internal stresses such as anxiety and insomnia
It can be taken at any time of day in 500 – 1,000mg doses, although many people find it best in the morning or just before bed.
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