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Kidney stones

Kidney stones

by | Feb 26, 2025 | COLON HEALTH, Gut Wellness, Self-Improvement

Kidney stones (renal calculi) are mineral salt accumulations that lodge anywhere along the course of the ureters (the tubes that carry urine to the bladder).
These deposits are composed of calcium phosphate, calcium oxalate, ammonium phosphate, calcium carbonate, and uric acids or urates.
This condition may affect adults of both sexes usually in those over 30. 
More men than women are prone to these attacks. Kidney stones are hard mineral and salt deposits that form in the kidneys. The symptoms of kidney stones can vary depending on their size, location, and whether they are causing a blockage or irritation. 

Here are the common symptoms associated with kidney stones:

Severe pain: The most prominent symptom of kidney stones is intense pain, often described as one of the most severe pains a person can experience. The pain typically originates in the back or side, below the ribs, and radiates to the lower abdomen and groin. The pain may come in waves and vary in intensity.

Hematuria: Blood in the urine, known as hematuria, is another common symptom of kidney stones. The urine may appear pink, red, or brownish due to the presence of blood.

Urinary urgency and frequency: Kidney stones can cause a frequent and urgent need to urinate. However, the actual urine output may be reduced due to blockage or obstruction.

Painful urination: Passing urine can be painful or uncomfortable, with a burning or stinging sensation. This symptom may be more pronounced if the stones have moved into the ureter, the tube that connects the kidney to the bladder.

Cloudy or foul-smelling urine: Kidney stones can sometimes lead to changes in urine appearance, such as cloudiness or an unusual odor.

Nausea and vomiting: Some individuals with kidney stones may experience nausea and vomiting, which can be triggered by severe pain or the body’s response to the blockage.

Difficulty finding a comfortable position: The pain caused by kidney stones may make it challenging to find a comfortable position. Individuals may feel restless and have difficulty sitting still or finding relief.

Groin or testicular pain: In males, kidney stones can cause pain in the groin area or testicles as the stones move through the urinary tract.

It’s important to note that not all kidney stones cause symptoms, and some stones may pass without causing significant discomfort.

Knowing what type of stone is present (most kidney stones are composed of calcium or, more rarely, uric acid or struvite) is extremely important to determine the appropriate treatment. Small stones may be passed spontaneously with urination, larger stones may require ultrasound treatment to break them up or surgical removal if this is not possible.

Altering the pH of the urine through the use of medication or supplementation may be required. Dietary changes are indicated to avoid foods high in calcium or phosphorus.

For all types of kidney stones, it is vital that fluid intake is increased in the form of filtered water, diluted juices, and herbal teas. Drink a minimum of 12 glasses of fluids a day.

Nutrients and supplements:

1. Kidney Stone Remedy –  for softening and dissolving kidney stones for easy passing.
2. Methionine – helps to reduce the incidence of kidney stone formation.
3. Ginkgo biloba – aids in circulation to the kidneys.
4. Kidney tea – for all kidney conditions.
5. Potassium – helps to inhibit crystallisation which can lead to kidney stone formation.
6. Zinc – helps to inhibit crystallisation which can lead to kidney stone formation.
7. Vitamin B Complex
8. Vitamin E – has antioxidant properties1. The urine pH may be affected by dehydration or excessive sweating. Increased urinary concentration of crystalloid components: calcium phosphate, calcium oxalate, ammonium phosphate, calcium carbonate, and uric acids or urates, which are usually suspended in solution by the protective actions of various compounds and mechanisms that control the pH of the urine are overwhelmed or compromised, these substances may begin to crystalise, clump together and cause a blockage.

2. High levels of calcium in the urine. A diet high in sugar, coffee, meat, and acid foods, can also, cause the body to lose calcium (hypercalcuria) through the urine.

3. Gout (uric acid stones), a diet deficient in vitamin A, genetic factors, an overactive parathyroid gland, or a sedentary lifestyle may all also play a roleUnresolved anger and resentment issues that have been building up over time1. Increase fiber intake, eat more vegetables, fruits, and whole grains.

2. Decrease simple carbohydrate consumption. Changing from white to whole wheat bread, as well as supplementing the diet with 1 to 2 tablespoons of bran daily, will have beneficial effects.

3. Where uric acid stones may be a factor, decreasing the intake of purine-rich foods, such as meat, fish, poultry, and yeast will assist.

4. For calcium oxalate stones, reduce foods containing oxalates such as black tea, cocoa, spinach, beet leaves, rhubarb, parsley, cranberry, and nuts.

5. Increase the intake of foods that are high in magnesium such as barley, bran, corn, buckwheat, rye, soy, oats, brown rice, avocados, bananas, cashews, coconuts, peanuts, sesame seeds, lima beans, and potatoes.

6. Limit or eliminate the consumption of dairy products, as they contain high amounts of calcium more likely to contribute to stone formation. Urinary System. Kidney stone remedy (tinc), Zinc (tabs), Vitamin B6 (pyridoxine tabs), Vitamin B Complex (tabs), L-Methionine (caps),

Article Source Link: https://natra-heal.co.za/cluster-headaches/ 

The Power of Fresh Parsley: Nourishing Your Prostate and Kidneys

The Power of Fresh Parsley: Nourishing Your Prostate and Kidneys

by | Jul 20, 2023 | Vitamins and Minerals

The power of fresh parsley extends beyond garnish. As a nutritional powerhouse rich in vitamins, minerals, and antioxidants, it offers myriad health benefits, especially for the prostate and kidneys. Explore its vital role in supporting these organs and promoting overall well-being in this comprehensive blog.

Achieving the right balance is essential for overall health and well-being. Kathy’s “Body Detox Online Course” can provide valuable insights into maintaining this equilibrium, drawing from her 14 years of expertise in detoxing methods and anatomical knowledge.

The Importance of Prostate and Kidney Health

Before delving into the benefits of the power of fresh parsley, let’s briefly understand why the health of the prostate and kidneys matters:

  • Prostate Health: The prostate is a walnut-sized gland that plays a crucial role in male reproductive health. Issues like prostate enlargement and inflammation can lead to urinary problems and impact the quality of life for men.
  • Kidney Health: The kidneys are responsible for filtering waste products and excess fluids from the blood, maintaining a balance of electrolytes, and producing hormones that regulate blood pressure and red blood cell production.

Nutritional Profile of Fresh Parsley

Fresh parsley is rich in essential nutrients that contribute to its health-boosting properties. Here’s a glimpse of its impressive nutritional profile:

  • Vitamin A
  • Vitamin C
  • Vitamin K
  • Folate
  • Iron
  • Calcium
  • Potassium
  • Magnesium
  • Parsley for Prostate Health

Fresh parsley offers a range of benefits for maintaining a healthy prostate:

  • Anti-Inflammatory Properties: Parsley contains antioxidants like flavonoids and carotenoids that help reduce inflammation in the prostate gland, potentially lowering the risk of prostate issues.
  • Disease-Fighting Antioxidants: The antioxidants in parsley, such as vitamin C and beta-carotene, combat oxidative stress and help protect prostate cells from damage.
  • Rich in Lycopene: Lycopene, found in significant amounts in parsley, has been linked to a reduced risk of prostate cancer.
  • Supports Hormonal Balance: Parsley contains compounds that may aid in maintaining hormonal balance, crucial for prostate health.

Parsley for Kidney Health

The benefits of fresh parsley extend to supporting kidney function as well:

  • Natural Diuretic: Parsley acts as a gentle diuretic, promoting urine production and helping flush out toxins and excess fluids from the kidneys.
  • Kidney Cleansing: Its high potassium content supports kidney health and assists in maintaining proper electrolyte balance.
  • Inhibits Kidney Stones: Parsley contains compounds that may help prevent the formation of kidney stones.
  • Reduces Inflammation: The anti-inflammatory properties of parsley can assist in reducing inflammation and oxidative stress in the kidneys.

Incorporating the Power of Fresh Parsley into Your Diet

To reap the prostate and kidney benefits of fresh parsley, consider these ideas for incorporating it into your daily meals:

  • Add fresh parsley as a garnish to salads, soups, and stews.
  • Blend it into smoothies for a refreshing and nutrient-packed twist.
  • Create flavorful pesto with parsley, garlic, olive oil, and nuts or seeds.
  • Infuse water with parsley for a refreshing and kidney-friendly beverage.

Tips for Maximizing The Power of Fresh Parsley Benefits

To make the most of fresh parsley’s health benefits, keep these tips in mind:

  • Choose Fresh and Organic: opt for organic parsley to avoid exposure to pesticides and other harmful chemicals.
  • Storage: Store fresh parsley in the refrigerator, wrapped in a damp paper towel, to maintain its freshness.
  • Use the Stems: Don’t discard the stems! They also contain valuable nutrients and add flavor to your dishes.

Conclusion

Discovering the power of fresh parsley: beyond garnish, it’s a nutritional powerhouse, vital for prostate and kidney health. Its anti-inflammatory, antioxidant-rich, and diuretic properties make it a valuable addition to any diet focused on promoting prostate and kidney health. By incorporating fresh parsley into your meals and adopting a healthy lifestyle, you can harness the natural power of this herb and enhance your overall well-being. Make fresh parsley a staple in your kitchen, and let it work its magic on your prostate and kidneys, supporting a healthier, happier you.

The Power of Fresh Parsley: Infusion for Kidney Health

Fresh_Parsley_Infusion_for_Kidney_Health_480x480Fresh_Parsley_Infusion_for_Kidney_Health2_480x480

Important Notes:

Prior to incorporating any herbal mixtures into your routine, especially if you are currently taking medications, it is crucial to consult with your medical practitioner.

For pregnant or breastfeeding women seeking to cleanse their kidneys, it is essential to consult with a medical practitioner before starting this regimen.

The information provided in this recipe is for informational purposes only and should not be considered as medical advice or a cure for any disease.

Indulge in PureHavenSA’s Perfect Morning Elixir!

Discover the secret to my energized mornings with PureHavenSA’s specially crafted Parsley Liquid. As the founder, I personally blend this magical elixir into my morning smoothie, transforming it into a health-packed powerhouse!

Here’s what’s included in my morning ritual:

  • Purely Balanced Collagen: Nourish your body with the goodness of collagen, promoting healthy skin, hair, and nails.
  • Vitamin C: Boost your immunity and radiate a youthful glow with a premium vitamin C supplement.
  • Fulvic Humic Acid Powder: Experience the revitalizing benefits of these potent minerals, promoting overall well-being and gut health.
  • Pure MSM Powder: Embrace joint and muscle support with this natural remedy, enhancing your active lifestyle.
  • Fresh Berries: Savor the delicious burst of antioxidants, bringing an exquisite flavor to your morning elixir.
  • Magnesium Chloride Spray: Relieve tension and stress with just ten sprays of this soothing magnesium solution and replace minerals in your digestive system.

Please note, while this concoction has worked wonders for me, I must emphasize that it’s a personal choice and not medical advice. Your well-being is essential to us, so if you’re currently on any chronic medication, we highly recommend consulting your medical practitioner before exploring our exquisite product range.

Embark on a journey of wellness with PureHavenSA’s premium products. Elevate your mornings and embrace a healthier you today!

Remember to visit our website to explore our selection of products for your well-being.

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