What is solé?
Solé (pronounced so-lay) is a mineral tonic made by dissolving pure salt (such as Kalahari Salt), into water.
It was introduced by the book Water and Salt: The Essence of Life.
Because it contains salt and trace amounts of other electrolytes, solé functions similarly to electrolyte drinks that people take to replenish lost minerals and to rehydrate the body.
Make your own solé;
By dissolving pure salt into water until the water becomes fully saturated and cannot absorb more salt.
Serve the tonic by mixing a teaspoon of the liquid into your morning glass of water.
By dissolving pure salt into water until the water becomes fully saturated and cannot absorb more salt.
Serve the tonic by mixing a teaspoon of the liquid into your morning glass of water.
While most of its advocates take it in the morning, you can also use solé to help rehydrate the body after exercise or on hot days to replace the water and electrolytes lost in perspiration.
What are the benefits?
Some of solé’s most ardent advocates claim that drinking the tonic provides many benefits:
from better sleep and more energy to fewer allergies and better mood
We know that salt performs a wide variety of functions in the human body and is essential for health when taken in appropriate amounts.
Accordingly, drinking solé or salting your foods to taste can help support systemic wellness.
• Mineral-rich salt supports hydration. Your body’s ability to hydrate effectively depends on salt and other electrolytes
• Salt supports Ph balance. Salt and other electrolytes support pH balance and help transport nutrients to cells
• Salt supports digestion. The chloride in salt is necessary for producing stomach acid, and salt itself supports the transport of nutrients in the small intestines
• The right amount of salt supports metabolic health. Low-salt diets may aggravate insulin resistance
• Unrefined salt contains a wide variety of minerals. In addition to sodium chloride, minimally processed salts contain various minerals in trace amounts, including calcium, sulfur, potassium, magnesium and iron.
Salt (Kalahari Silver Crystal) (1kg)
R99,00
A.I. Gets Personal with Dr. Sircus
Dr. Mark Sircus is a prominent advocate of what he calls “magnesium medicine,” having authored extensive works on the therapeutic uses of magnesium. Trained in acupuncture and oriental medicine, Dr. Sircus diverges from conventional medicine by positioning magnesium at the center of treatment for a wide array of conditions.
Hot Flushes
Hot flushes, also known as hot flashes, are a common symptom experienced by many individuals, particularly women, during menopause. A hot flush is a sudden and intense feeling of heat that spreads over the body, typically accompanied by redness and sweating. It is often described as a wave of warmth that starts in the chest or neck and moves upward to the face.
Hay fever
Hay fever, medically known as allergic rhinitis, is a common allergic condition characterized by the inflammation of the nasal passages and other symptoms that occur in response to airborne allergens, typically pollen from trees, grasses, and weeds. It is a prevalent condition, affecting millions of people worldwide, and can significantly impact an individual’s quality of life, especially during allergy seasons.
Heartburn (acid reflux)
A burning pain or discomfort that is often felt in the upper/mid-chest/stomach area behind the breastbone. The burning sensation can often be felt rising up the throat. The discomfort may worsen when lying down.
Heartburn is often brought on when hydrochloric acid (the acid used by the stomach to digest food) enters the esophagus. The sensitive tissue of the esophagus is burned and irritated by the acid causing burning, pain, and discomfort.
11 Proven Health Benefits of Ginger
Ginger is among the healthiest (and most delicious) spices on the planet.
It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.
Here are 11 health benefits of Ginger that are supported by scientific research.
Moringa Concentrate Extract for Iron Deficiency (Anemia) and Energy Booster
Ingredients: Moringa Concentrate Extract (Contains 17% Food Grade Sugar Cane Ethanol per 20L as a preservative)
The Minimum Daily recommendation for Moringa is 5g. A 500mg Moringa capsule only has about 350mg powder in. If you take 10 capsules per day, you will be at 3.5g and still under the minimum daily recommendation. That is why we brought out the Moringa Concentrate Extract. 1 Teaspoon is equal to 20 Capsules.
