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Kidney stones

Kidney stones

by | Feb 26, 2025 | COLON HEALTH, Gut Wellness, Self-Improvement

Kidney stones (renal calculi) are mineral salt accumulations that lodge anywhere along the course of the ureters (the tubes that carry urine to the bladder).
These deposits are composed of calcium phosphate, calcium oxalate, ammonium phosphate, calcium carbonate, and uric acids or urates.
This condition may affect adults of both sexes usually in those over 30. 
More men than women are prone to these attacks. Kidney stones are hard mineral and salt deposits that form in the kidneys. The symptoms of kidney stones can vary depending on their size, location, and whether they are causing a blockage or irritation. 

Here are the common symptoms associated with kidney stones:

Severe pain: The most prominent symptom of kidney stones is intense pain, often described as one of the most severe pains a person can experience. The pain typically originates in the back or side, below the ribs, and radiates to the lower abdomen and groin. The pain may come in waves and vary in intensity.

Hematuria: Blood in the urine, known as hematuria, is another common symptom of kidney stones. The urine may appear pink, red, or brownish due to the presence of blood.

Urinary urgency and frequency: Kidney stones can cause a frequent and urgent need to urinate. However, the actual urine output may be reduced due to blockage or obstruction.

Painful urination: Passing urine can be painful or uncomfortable, with a burning or stinging sensation. This symptom may be more pronounced if the stones have moved into the ureter, the tube that connects the kidney to the bladder.

Cloudy or foul-smelling urine: Kidney stones can sometimes lead to changes in urine appearance, such as cloudiness or an unusual odor.

Nausea and vomiting: Some individuals with kidney stones may experience nausea and vomiting, which can be triggered by severe pain or the body’s response to the blockage.

Difficulty finding a comfortable position: The pain caused by kidney stones may make it challenging to find a comfortable position. Individuals may feel restless and have difficulty sitting still or finding relief.

Groin or testicular pain: In males, kidney stones can cause pain in the groin area or testicles as the stones move through the urinary tract.

It’s important to note that not all kidney stones cause symptoms, and some stones may pass without causing significant discomfort.

Knowing what type of stone is present (most kidney stones are composed of calcium or, more rarely, uric acid or struvite) is extremely important to determine the appropriate treatment. Small stones may be passed spontaneously with urination, larger stones may require ultrasound treatment to break them up or surgical removal if this is not possible.

Altering the pH of the urine through the use of medication or supplementation may be required. Dietary changes are indicated to avoid foods high in calcium or phosphorus.

For all types of kidney stones, it is vital that fluid intake is increased in the form of filtered water, diluted juices, and herbal teas. Drink a minimum of 12 glasses of fluids a day.

Nutrients and supplements:

1. Kidney Stone Remedy –  for softening and dissolving kidney stones for easy passing.
2. Methionine – helps to reduce the incidence of kidney stone formation.
3. Ginkgo biloba – aids in circulation to the kidneys.
4. Kidney tea – for all kidney conditions.
5. Potassium – helps to inhibit crystallisation which can lead to kidney stone formation.
6. Zinc – helps to inhibit crystallisation which can lead to kidney stone formation.
7. Vitamin B Complex
8. Vitamin E – has antioxidant properties1. The urine pH may be affected by dehydration or excessive sweating. Increased urinary concentration of crystalloid components: calcium phosphate, calcium oxalate, ammonium phosphate, calcium carbonate, and uric acids or urates, which are usually suspended in solution by the protective actions of various compounds and mechanisms that control the pH of the urine are overwhelmed or compromised, these substances may begin to crystalise, clump together and cause a blockage.

2. High levels of calcium in the urine. A diet high in sugar, coffee, meat, and acid foods, can also, cause the body to lose calcium (hypercalcuria) through the urine.

3. Gout (uric acid stones), a diet deficient in vitamin A, genetic factors, an overactive parathyroid gland, or a sedentary lifestyle may all also play a roleUnresolved anger and resentment issues that have been building up over time1. Increase fiber intake, eat more vegetables, fruits, and whole grains.

2. Decrease simple carbohydrate consumption. Changing from white to whole wheat bread, as well as supplementing the diet with 1 to 2 tablespoons of bran daily, will have beneficial effects.

3. Where uric acid stones may be a factor, decreasing the intake of purine-rich foods, such as meat, fish, poultry, and yeast will assist.

4. For calcium oxalate stones, reduce foods containing oxalates such as black tea, cocoa, spinach, beet leaves, rhubarb, parsley, cranberry, and nuts.

5. Increase the intake of foods that are high in magnesium such as barley, bran, corn, buckwheat, rye, soy, oats, brown rice, avocados, bananas, cashews, coconuts, peanuts, sesame seeds, lima beans, and potatoes.

6. Limit or eliminate the consumption of dairy products, as they contain high amounts of calcium more likely to contribute to stone formation. Urinary System. Kidney stone remedy (tinc), Zinc (tabs), Vitamin B6 (pyridoxine tabs), Vitamin B Complex (tabs), L-Methionine (caps),

Article Source Link: https://natra-heal.co.za/cluster-headaches/ 

Insulin Resistance – Source of Most Chronic Disease

Insulin Resistance – Source of Most Chronic Disease

by | Feb 26, 2025 | Self-Improvement, SULFAR, INSULIN, DIABETES

One of the significant threats to global health in the 21st century is insulin resistance, which is the key factor in the development of type 2 diabetes, cardiovascular disease, fatty liver disease, neurogenerative disease, and obesity-associated cancers.
Understanding the molecular basis for insulin resistance leads to specific therapy that helps prevent this common disorder, and we now have a medicine that cleans up the mess in the vascular system after years and even decades of our bodies’ being under the sway of insulin resistance.

Insulin resistance (IR) is associated with an impaired biological response to insulin stimulation of key target tissues, particularly liver, muscle, and adipose tissue. IR impacts glucose utilization, resulting in a compensatory increase in beta-cell insulin production and hyperinsulinemia.

| Source: Dr. Sircus.com

The hormone insulin, produced by the pancreas, regulates blood glucose, or sugar from our food, by allowing it to enter the body’s cells, which are used for energy. Insulin resistance—found in lean and overweight individuals—occurs when the body’s cells don’t effectively respond to insulin and take in glucose, leading to high blood sugar levels. Insulin resistance (IR) is the subnormal response to insulin action on target tissues. Studies suggest that IR increases the risk of hypertension.

Dr. Benjamin Bikman says, “We know that insulin resistance is at the core of most chronic diseases that are killing us. Insulin is a hormone that literally affects every cell of the body. But if those cells become insulin-resistant, you start to spread disease. 88 % of adults in the United States have some insulin resistance.” He also says, “Stress hormones will create insulin resistance pretty quickly. Sleep disturbances as well, and, of course, inflammation will cause insulin resistance. Few understand that high levels of insulin will also cause insulin resistance.”

Low serum and intracellular magnesium concentrations are associated with insulin resistance, impaired glucose tolerance, and decreased insulin secretion. 

Magnesium improves insulin sensitivity, thus lowering insulin resistance. Magnesium and insulin need each other.

What causes high insulin levels that will create insulin resistance? Stress, insomnia, and inflammation can be fast causes of insulin resistance and can often be resolved quickly. But the slow, insidious cause is overeating, especially if on a high-carbohydrate diet, which most people are. In conjunction with eating too many times a day, this does not allow insulin levels to drop. The cells get tired of all the insulin and start resisting.

Eating too much and too frequently is deadly in the end. With so many overweight and obese people, we can see why health is in the trash for so many Americans.

Dr. Luc Tappy says, “The equivalent of the fructose in 8-10 cans of
Coke or Pepsi a day—is a pretty high dose, leaving people to become
insulin-resistant, and triglyceride increases in just a few days.[i]”

The term insulin resistance encompasses a broad continuum, ranging from individuals who maintain normal glucose homeostasis due to increased endogenous insulin production and do not yet have diabetes to individuals with diabetes who require exogenous insulin to maintain glucose homeostasis. 

Insulin, especially at high concentrations, can accelerate the atherosclerotic process by multiple mechanisms, including increased LDL synthesis/secretion, vascular smooth muscle cell growth and proliferation, activation of genes involved in inflammation, increased collagen synthesis, and enhanced LDL cholesterol transport into arterial smooth muscle cells.[ii]

Dr. Ron Rosedale says, “Insulin floating around in the blood causes plaque build-up. They didn’t know why until recently, but Insulin causes endothelial proliferation. Every step of the way, Insulin causes cardiovascular disease. It fills the body with plaque. It constricts the arteries. It stimulates the sympathetic nervous system, increasing platelet adhesiveness and coagulability of the blood.”

    The heart suffers from dangerous nutritional deficiencies,
    including a lack of sun and Vitamin D, magnesium, and iodine.

    Multiple studies have demonstrated that insulin resistance strongly predicts atherosclerotic cardiovascular (CV) disease. Insulin resistance is associated with atherosclerosis, meaning Hyperinsulinemia accelerates the development of atherosclerosis. Insulin resistance raises blood sugar levels, and high blood sugar leads to inflammation, which damages the lining inside arteries. The suggestion that insulin is associated with atherosclerosis is based on clinical, epidemiologic, and experimental evidence.

    Coronary, cerebral, and peripheral artery atherosclerosis is associated with abnormally high insulin responses to oral glucose. Dr. Elliott Joslin noted that insulin has necessary indirect actions on the vascular system through its regulation of lipids and the development of hardening of the arteries.

    Atherosclerosis, the underlying cause of heart disease and other vascular disorders, is characterized by endothelial dysfunction and a limited capacity to produce nitric oxide. It is a vicious cycle. Diseased arteries cannot generate enough protective nitric oxide, and low nitric oxide levels set the stage for further damage, hypertension, and increased risk of cardiac events.

    This explains why nitroglycerin is such an effective therapy for angina. It triggers nitric oxide production, which dilates narrowed coronary arteries, improving circulation and delivering much-needed oxygen to the heart muscle.

    Metabolic syndrome can also be known as insulin resistance syndrome (IRS) because the underlying insulin resistance is the etiologic factor responsible for developing cardiometabolic disturbances. Insulin resistance characterizes type 2 diabetes and metabolic syndrome, disorders associated with an increased risk of death due to macrovascular disease.

    According to a 2024 national survey, 70% of Americans are unaware of peripheral artery disease (PAD) – the most common vascular disease in which leg arteries become narrowed, reducing or cutting off blood flow, contributing to 400 amputations performed each day in the United States. This all starts with insulin resistance.

    Many people with blocked arteries or atherosclerosis are unaware that they have it until they develop symptoms such as angina or claudication. Claudication is a medical term usually referring to impairment in walking or pain, discomfort, numbness, or tiredness in the legs that occurs during walking or standing and is relieved by rest. Unfortunately, the first time that someone realizes that they have atherosclerosis is only when they have an event such as a stroke or a heart attack.

    Cardiovascular disease is a leading cause of morbidity and mortality worldwide and significantly affects the quality of life of hundreds of millions of people. Atherosclerosis causes 4 of 10 deaths, with drug treatment limited to incremental advances in lipoprotein management. Modern medicine is not particularly savvy when it comes to arterial disease.

    High glucose levels are dangerous for the arteries. Roughly one in four Americans with diabetes is unaware that they have the disease. Thus, untreated diabetes increases glucose, or sugar, in the blood, damaging the inner linings of both big and small arteries. The arteries respond by layering on plaque, a substance that fills the arteries so that oxygen-rich blood has difficulty getting through to the eyes, kidneys, legs, and feet. Sugar is an arterial poison. So is stress.

    Treating the Long-term Effects of Insulin Resistance

    Now comes the recent discovery of a new wonder drug that safely strips cholesterol out of vascular plaque. This means we now have access to cyclodextrins, the Ultimate Vascular Medicine, which are safer and more effective than statin drugs. Instead of using statins to control cholesterol levels chemically, with side effects including increased incidence of diabetes and cancer, with cyclodextrins, we reduce obstructions all over the vascular system and even beyond into the organs. 

    Cyclodextrins administered intravenously or rectally are the way to reverse decades of plaque buildup quickly.

    Recent research suggests Cyclodextrins may play a role in metabolic disorders, including insulin resistance, by influencing cholesterol metabolism, lipid accumulation, and inflammation—all of which are key factors in insulin resistance and type 2 diabetes. Cyclodextrins promise to improve insulin sensitivity by reducing cholesterol buildup, inflammation, and lipid accumulation. Thus, Type 2 Diabetics should use cyclodextrins to improve glucose control in insulin-resistant individuals.

    How Cyclodextrins May Affect Insulin Resistance

    1. Cholesterol and Lipid Metabolism
      • Insulin resistance is strongly linked to lipid accumulation and cholesterol imbalances, particularly in the liver and muscle.
      • HPβCD (2-hydroxypropyl-β-cyclodextrin) has been shown to enhance cholesterol efflux from cells, preventing lipid buildup that impairs insulin signaling.
      • Studies in obese and diabetic mice have shown that HPβCD reduces liver fat accumulation, improving insulin sensitivity.
    2. Reduction of Inflammation
      • Chronic low-grade inflammation is a major driver of insulin resistance.
      • Cyclodextrins, particularly HPβCD, have been found to reduce pro-inflammatory cytokines (TNF-α, IL-6), leading to improved insulin signaling.
      • By clearing cholesterol from macrophages (immune cells), cyclodextrins may help prevent the inflammatory response that disrupts glucose metabolism.
    3. Fatty Acid and Adipose Tissue Regulation
      • Insulin resistance is linked to excessive visceral fat and dysregulated fatty acid metabolism.
      • Some studies indicate that cyclodextrins may help modulate adipocyte (fat cell) function, preventing lipid-induced insulin resistance.
      • By reducing ectopic fat deposition in skeletal muscle and liver, CDs may help restore normal insulin function.

    Treating The Main Cause of Insulin Resistance

    Magnesium participates directly in glucose metabolism disorders in humans.[iii] There is an essential connection between insulin resistance and magnesium. The incidence of insulin resistance and metabolic syndrome correlates with magnesium (Mg) availability.[iv] 

    Magnesium is a vital mineral involved in over 300 enzymatic reactions, including those regulating glucose metabolism and insulin sensitivity. Research suggests that low magnesium levels are associated with an increased risk of insulin resistance, type 2 diabetes, and metabolic syndrome.

    Below is just a summary. Much of Natural Cardiology is dedicated to magnesium for treating cardiovascular disease. It is an essential medicine (not just a supplement) that needs to be first in every treatment protocol. If one wants to avoid a stroke or cardiac arrest, it is best to take these words seriously, or your family might find you one day suddenly dead or incapacitated with a stroke. The strangest aspect of modern medicine and its hordes of doctors is that they continue to ignore magnesium to the detriment of all their patients. If Kennedy wants to see a revival of American health, he should start a national magnesium program. Magnesium deficiency is the most basic epidemic in America.

    How Magnesium Influences Insulin Sensitivity

     

    1. Enhances Insulin Action
      • Magnesium is necessary for insulin receptor function. Without enough magnesium, insulin cannot effectively bind to its receptors, leading to insulin resistance.
    2. Regulates Blood Sugar Levels
      • Magnesium helps transport glucose into cells, which are used for energy. Low magnesium levels impair this process, contributing to higher blood sugar levels.
    3. Reduces Inflammation
      • Chronic inflammation is a key driver of insulin resistance. Magnesium has anti-inflammatory properties, helping to lower markers like C-reactive protein (CRP).
    4. Lowers Oxidative Stress
      • Magnesium acts as an antioxidant, protecting cells from oxidative stress, which is known to impair insulin signaling.
    5. Supports Mitochondrial Function
      • Mitochondria, the energy powerhouses of cells, require magnesium for ATP production. Healthy mitochondria improve glucose utilization and metabolic function.

    Magnesium Deficiency and Insulin Resistance

    • Studies have shown that people with type 2 diabetes and metabolic syndrome often have lower levels of magnesium.
    • Deficiency can be caused by:
      • Poor diet (low intake of magnesium-rich foods)
      • High sugar consumption (which increases magnesium excretion)
      • Chronic stress (which depletes magnesium)
      • Certain medications (e.g., diuretics, proton pump inhibitors)
      • Digestive disorders (like Crohn’s disease, which impairs absorption)

    Throughout Natural Cardiology, you will find information on magnesium. It is the ultimate heart medicine, while cyclodextrins are the ultimate vascular medicine. Combined, they hold the potential to vanquish much of the death and suffering of heart and vascular disease.

    [i] “Toxic” effects of sugar: should we be afraid of fructose?

    Luc Tappy; BMC Biology 2012, 10:42 http://www.biomedcentral.com/1741-7007/10/42

    [ii] Insulin Resistance and Atherosclerosis: Implications for Insulin-Sensitizing Agents

    Antonino Di Pino, Ralph A DeFronzo. Endocrine Reviews, Volume 40, Issue 6, December 2019, Pages 1447–1467, https://doi.org/10.1210/er.2018-00141

    [iii] Nutrition Volume 38, June 2017, Pages 54-60. Effect of magnesium supplementation on insulin resistance in humans: A systematic review

    [iv] Diabetes Obes Metab. 2011 Mar;13(3):281-4. Oral magnesium supplementation reduces insulin resistance in non-diabetic subjects – a double-blind, placebo-controlled, randomized trial

      Article Source Link: https://drsircus.com/diabetes/insulin-resistance-source-of-most-chronic-disease/ 

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      How to recognize the real Zechstein Magnesium chloride product

      How to recognize the real Zechstein Magnesium chloride product

      by | Feb 26, 2025 | MAGNESIUM, Vitamins and Minerals

      We sell magnesium chloride from the world-unique Zechstein Source in Veendam, the Netherlands. For Zechstein Minerals, our source means the connection to the Zechstein Sea.
      The Zechstein Sea was an inland sea that stretched over what is now North-western Europe about 250 million years ago (in the Permian era).
      In this sea, the evaporite deposits (layers after evaporation) of the Zechstein era were formed. The Zechstein Sea was connected to the Tethys Ocean by close connections in the south. 

      “The Zechstein source in Veendam belongs to all of us. A world-unique source that we should be proud of and use sparingly.”

      How to recognize the real Zechstein Magnesium chloride product.

      When purchasing in store, note the Zechstein inside logo. Several brands use Zechstein magnesium in their products. The logo gives the guarantee that it concerns the pure and natural products from the Zechstein source. If you buy online and do not see the Zechstein logo inside, make sure that the Zechstein source is mentioned in the product description or ask us for information.

      Formation of Bischofite

      The diagram you see shows how the various salts crystallized as evaporites from the seawater.

      The so-called carbonates and later gypsum-like compounds are formed first, followed by table salt (NaCl). Subsequently, if the evaporation can continue and little fresh water is supplied, only the magnesium salts such as Epsom salts will precipitate, followed by Carnalite.

      Maintaining the most favourable conditions over thousands of years will eventually leave a magnesium chloride salt solution. 

      Since this highly concentrated magnesium chloride solution was gathering from miles around near Veendam, it was able to crystallise there into the most unique natural mineral Bischofite. Given the layer thickness of more than 20 metres at a depth of about 1600 m, these layers have become available to us with the most modern technology.

      Cluster Headaches

      Cluster Headaches

      by | Feb 17, 2025 | MAGNESIUM, Self-Improvement

      Cluster headaches are an excruciatingly painful type of headache that occurs in cyclical patterns or clusters. They are relatively rare but often considered one of the most severe types of headaches. These headaches typically come in groups or clusters, often lasting weeks or months, followed by periods of remission when the headaches cease.

      Key characteristics of cluster headaches include:

      1. Intensity: They’re known for their intense, severe pain. Many describe it as a stabbing or piercing pain, often localized behind or around one eye, although it can radiate to other areas of the face, head, or neck.

      2. Duration: Cluster headaches are relatively short-lived compared to migraines, typically lasting between 15 minutes to three hours, but they can occur multiple times a day, sometimes up to eight times.

      3. Frequency: During a cluster period, individuals might experience these headaches daily or almost daily, often at the same time of day or night. The headache attacks can be so predictable that they’ve earned the nickname “alarm clock headaches” because they sometimes wake people up at the same time every night.

      4. Associated symptoms: They’re often accompanied by other symptoms such as tearing, redness or swelling in the eye, nasal congestion or runny nose on the affected side (referred to as “autonomic symptoms”), and restlessness or agitation.Cluster headaches are characterized by several distinct symptoms, and they often follow a pattern of recurring attacks during a specific period. 

      Here are the typical symptoms associated with cluster headaches:

      1. Severe Pain: The primary symptom is intense, excruciating, stabbing, or piercing pain, often described as a sharp, burning sensation. It’s usually unilateral, located around or behind one eye or in the temple, although it can radiate to other areas of the head, face, or neck.

      2. Duration: Cluster headaches tend to be relatively short-lived but extremely intense. They typically last between 15 minutes to 3 hours, with most attacks averaging around 30-45 minutes.

      3. Frequency: During a cluster period, individuals may experience multiple attacks per day, often at the same time every day or night. They can occur daily or nearly daily for several weeks or months, followed by a remission period when the headaches cease.

      4. Autonomic Symptoms: Many people with cluster headaches experience additional symptoms on the affected side of the head, such as:
      i. Redness or swelling in the eye.
      ii. Excessive tearing (tearing from the affected eye).
      iii. Drooping eyelid (ptosis).
      iv. Constricted or dilated pupil.
      v. Runny or congested nostril on the same side as the headache.

      5. Restlessness or Agitation: During an attack, individuals may exhibit signs of restlessness, pacing, or agitation. They might find it challenging to sit still due to the severe pain.

      6. Timing: Cluster headaches often follow a circadian rhythm, occurring at predictable times, which has earned them the nickname “alarm clock headaches” because they can awaken individuals from sleep at the same time each night.The treatment of cluster headaches aims to alleviate pain during acute attacks and to prevent or reduce the frequency and severity of future attacks. 

      Here are some common treatments and management strategies for cluster headaches:

      1. Acute Attack Relief:
      High-flow Oxygen Therapy: Inhaling 100% oxygen through a mask at a high flow rate can often provide rapid relief during an acute cluster headache attack.

      2. Triptans: Sumatriptan injections, nasal sprays, or subcutaneous injections of other triptans are effective in stopping individual attacks by constricting blood vessels and reducing inflammation.

      3. Local Anesthetics: Lidocaine nasal spray or drops may be used to alleviate the pain associated with cluster headaches.

      4. Occipital Nerve Stimulation: For individuals who do not respond well to medications, occipital nerve stimulation (ONS) may be considered. This involves the implantation of a device that delivers electrical impulses to the occipital nerves to relieve pain.

      5. Lifestyle and Behavioral Changes:
      i. Avoiding Triggers: Identifying and avoiding triggers such as alcohol, strong odors, or certain foods might help reduce the frequency of attacks.
      ii. Maintaining a Regular Sleep Schedule: Consistent sleep patterns can sometimes help in managing cluster headaches.

      6. Alternative Therapies:
      i. Melatonin: Some individuals find relief by taking melatonin supplements to regulate sleep patterns.
      ii. Acupuncture, Biofeedback, and Meditation: These complementary therapies might help some individuals manage pain and reduce stress, potentially impacting the frequency or severity of cluster headaches.

       

      Nutrients and supplements:

      1. Magnesium – Some studies suggest that magnesium supplementation may help reduce the frequency and severity of cluster headaches. It’s believed to have a role in nerve function and might have a mild preventive effect.

      2. Vitamin D – Deficiencies in vitamin D have been linked to various health issues, and some individuals with cluster headaches might have low levels. Supplementation may be considered if blood tests indicate a deficiency.

      3. Melatonin -This hormone plays a role in regulating sleep patterns. Some people with cluster headaches find that melatonin supplements help in managing their sleep cycle, potentially reducing the frequency of attacks.

      4. Omega-3s – have anti-inflammatory properties and might support overall health. Some individuals find that fish oil supplements or foods rich in omega-3s can have a positive impact on their headaches.

      5. Coenzyme Q10 (CoQ10) – This compound is involved in energy production within cells and has antioxidant properties. While evidence is limited, some people with cluster headaches report a reduction in the frequency or severity of attacks with CoQ10 supplementation.

      6. Riboflavin (Vitamin B2 – Some studies suggest that riboflavin supplementation may help reduce the frequency and intensity of migraines, but its efficacy for cluster headaches specifically is less clear.

      7. Headache caps – for relief from mild to moderate pain. Headaches, flu, and fever pain as well as toothache.

      8. Chronic pain – for pain that has been present for long periods of time.

      9. White willow bark – contains salicin and therefore is the original aspirin. It is called the pain herb and traditionally it is used for headache, allergies, nerve pain, joint pain, backache, inflammation, fevers, neuralgia, gout, rheumatism, arthritic and menstrual pain. Acts as an analgesic for kidney, bladder and urethra irritations. 

      Several factors are thought to contribute to the onset of cluster headaches:

      1. Hypothalamus Dysfunction: There’s evidence suggesting that the hypothalamus, a part of the brain that regulates the body’s biological clock and various autonomic functions, might play a role in triggering cluster headaches. Changes in the hypothalamus’s activity during a cluster period could influence the timing and intensity of attacks.

      2. Trigeminal Nerve Activation: The trigeminal nerve, responsible for sensation in the face and certain motor functions, is believed to play a significant role. Activation or irritation of this nerve is thought to cause the intense pain associated with cluster headaches.

      3. Vascular Changes: Changes in blood flow and dilation or constriction of blood vessels in the brain might contribute to the onset of cluster headaches. However, it’s still not fully understood whether these changes are a cause or a result of the headache.

      4. Hormonal Changes: Some individuals experience changes in hormone levels during a cluster period, suggesting a potential hormonal influence on headache patterns. However, the exact role of hormones in cluster headaches is not entirely clear.

      5. Genetic Predisposition: There might be a genetic component to cluster headaches. They sometimes run in families, suggesting a potential genetic predisposition or susceptibility.

      6. Triggers and Environmental Factors: Certain triggers, such as alcohol, specific foods, strong odors, or changes in sleep patterns, might provoke or worsen cluster headaches in susceptible individuals. Environmental factors can sometimes play a role in triggering headache episodes. For cluster headaches, there isn’t a specific diet that’s universally recommended to prevent or treat the condition. However, certain dietary strategies might help manage symptoms and potentially reduce the frequency or severity of attacks for some individuals.

      Here are some general dietary considerations:

      Hydration: Staying well-hydrated is important. Dehydration can trigger headaches in some people, so drinking an adequate amount of water throughout the day is advised.

      Avoid Triggers: While specific trigger foods can vary among individuals, some common triggers for headaches include alcohol (especially red wine), certain aged or fermented foods, nitrate-rich foods (like processed meats), and foods containing MSG (monosodium glutamate). Keeping a food diary to track potential triggers might be helpful.

      Maintain Regular Eating Patterns: Skipping meals or fasting can sometimes trigger headaches. Eating regular, balanced meals and snacks throughout the day may help maintain stable blood sugar levels and prevent attacks.

      Consider Nutritional Supplements: As mentioned earlier, some supplements like magnesium, vitamin D, or omega-3 fatty acids might have a role in managing headaches for some individuals. However, it’s important to consult with a healthcare professional before starting any supplements.

      Limit Caffeine: While some people find that caffeine can alleviate headaches, others might experience rebound headaches or increased sensitivity. Moderating caffeine intake or avoiding it during a cluster period might be beneficial for some individuals.

      Healthy, Balanced Diet: Aim for a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. This type of diet provides essential nutrients and supports overall health, potentially impacting the frequency or severity of headaches.

      It’s essential to remember that dietary changes might not have a significant impact on cluster headaches for everyone. The triggers and effects of food can vary widely among individuals, so what works for one person might not work for another. Keeping a detailed headache diary that includes information about diet, lifestyle, and headache patterns can be valuable in identifying potential triggers.

      Article Source Link: https://natra-heal.co.za/cluster-headaches/ 

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      Global Magnesium Chloride Industry Boosted by Sustainable Construction and Water Management, Reaching at USD 1,225.4 million by 2035 | Future Market Insights, Inc.

      Global Magnesium Chloride Industry Boosted by Sustainable Construction and Water Management, Reaching at USD 1,225.4 million by 2035 | Future Market Insights, Inc.

      by | Feb 17, 2025 | Business, MAGNESIUM

      The United States leads in magnesium chloride applications, driven by its superior performance in de-icing and dust suppression across industries like mining, construction, and agriculture.
      Environmental regulations further boost its adoption as a sustainable alternative to traditional solutions.
      Meanwhile, China, with its massive industrial base and booming construction activities, dominates as both a top producer and consumer of magnesium chloride, supported by urbanization and large-scale infrastructure projects.

      Global Magnesium Chloride Industry Boosted by Sustainable Construction and Water Management, Reaching at USD 1,225.4 million by 2035 | Future Market Insights, Inc.

       | Source: Future Market Insights Global and Consulting Pvt. Ltd.

      NEWARK, Del, Jan. 13, 2025 (GLOBE NEWSWIRE) — The magnesium chloride industry plays a vital role in numerous applications, from construction to chemical processing. Known for its versatility, magnesium chloride is increasingly sought after for its eco-friendly properties and ability to meet the growing demand for sustainable solutions. In 2025, the industry is estimated to achieve a market valuation of USD 737.9 million, representing a Y-o-Y growth of 4.5% from 2024 and expected to reach a valuation of USD 1,225.4 million by 2035.

      Sustainability remains a key driver for the magnesium chloride market, with applications expanding across sectors such as green building materials and eco-friendly de-icing solutions. Moreover, its role in industrial water treatment and brine management underscores its significance in addressing global environmental and resource management challenges.

      Key Magnesium Chloride Market Highlights;

      Increased Use of Magnesium Chloride in Sustainable Construction Materials

      Magnesium chloride is emerging as a preferred component in sustainable construction, enabling the development of low-carbon concrete and other eco-friendly materials.

      Growing Preference for Eco-Friendly De-Icing Solutions

      Governments and municipalities are increasingly adopting magnesium chloride-based de-icing products, known for their minimal environmental impact compared to traditional salt-based alternatives.

      Rising Demand for Industrial Water Treatment and Brine Management

      The growing emphasis on water conservation and pollution control is fueling the demand for magnesium chloride in industrial water treatment and brine management applications.

      High Production Costs and Energy-Intensive Processing Techniques

      Despite its benefits, magnesium chloride’s high production costs and energy-intensive manufacturing processes pose challenges to widespread adoption.

      Trends in the Global Magnesium Chloride Industry

      1. Sustainability Initiatives Driving Demand:

      Growing global focus on sustainability has positioned magnesium chloride as a key material in green construction and environmental applications.

      2. Advancements in De-Icing Technologies:

      Innovations in magnesium chloride-based de-icing products are enhancing performance while reducing environmental risks.

      3. Expanding Applications in Industrial Sectors:

      From wastewater treatment to chemical processing, magnesium chloride’s versatility is driving its adoption in diverse industries.

      4. Challenges in Energy Efficiency:

      Industry stakeholders are exploring new production techniques to reduce energy consumption and costs associated with magnesium chloride manufacturing.

      “Rising global emphasis on sustainability is steering the magnesium chloride market’s growth trajectory. However, overcoming high production costs remains a critical challenge for manufacturers,”  says Nikhil Kaitwade, Associate Vice President at Future Market Insights (FMI).

      Access the Full Report Magnesium Chloride Industry Trends and Projections Now! https://www.futuremarketinsights.com/reports/magnesium-chloride-market

      Will Demand from Deicing and Chemicals & Derivatives Sectors Remain Chief Growth Driver?

      Magnesium chloride is widely accepted as a deicing agent due to its chemical properties. Countries with the colder weather conditions extensively use the ice melters as the heavy snowfall results in the accumulation of ice around homes, buildings and on the highways & runways which causes severe accidents.

      Due to its hygroscopic nature it quickly absorbs the moisture from the nature and melts the ice. North American and European countries where the weather conditions are much colder, majorly contribute in the increasing demand of magnesium chloride as a deicing agent.

      Magnesium chloride usually applied before the storm so that it works efficiently and melts the ice quickly. Besides this its plays vital role in certain chemical reaction as a catalyst. It supports the main catalyst to increase the activity of the main catalyst. Apart from this it is also utilized as a raw materials for the production of chemicals, alloys and textile processing.

      Key Takeaways from Magnesium Chloride Study

      • The market is projected to grow from USD 737.9 million in 2025 to USD 1,225.4 million by 2035 at a 5.1% CAGR.
      • Sustainable construction materials and eco-friendly de-icing solutions are key growth drivers.
      • High production costs and energy consumption remain significant hurdles for the industry.
      • Emerging markets in Asia-Pacific and Europe offer lucrative opportunities for magnesium chloride manufacturers.

      Country-wise Analysis

      United States: Leader in De-Icing and Industrial Applications

      The USA market dominates due to strong demand for magnesium chloride in de-icing and water treatment solutions, driven by infrastructure modernization efforts.

      China: Key Market for Agricultural and Industrial Goods

      China’s rapid industrial growth and agricultural needs position it as a major consumer of magnesium chloride, with significant investments in production capabilities.

      Germany: Pioneering Sustainability and Industrial Innovation with Magnesium Chloride

      Germany leads Europe in adopting magnesium chloride for sustainable construction and innovative industrial applications, reflecting its commitment to green technologies.

      Countries Value CAGR (2025 to 2035)
      USA 6.3%  
      China 5.9%  
      Germany 5.4%  
      India 5.0%  
      Mexico 4.1%  

      Competitive Landscape in the Magnesium Chloride Industry

      Leading companies in the magnesium chloride market are focusing on sustainability and innovation. Strategies include investments in energy-efficient production methods and collaborations with construction and de-icing solution providers to enhance market penetration.

      Key Players of Magnesium Chloride Industry

      • EUSA International Gmbh
      • Fisher Scientific (Thermo Fisher)
      • Intrepid Potash, Inc.
      • Israel Chemicals Ltd.
      • K+S Kali AG
      • Nedmag B.V.
      • Nikomag OJSC
      • Otto Chemie Pvt. Ltd
      • Sigma-Aldrich (Merck Group)
      • Weifang Yuze Chemical Co. Ltd

      Recent Developments

       

      • Several manufacturers have announced the adoption of renewable energy sources to power magnesium chloride production facilities.
      • Partnerships between chemical producers and construction firms are accelerating the development of eco-friendly building materials.
      • New product launches in the de-icing segment cater to the rising demand for environmentally safe solutions.

        Key Segments of Magnesium Chloride Market

        By Product Form:

        In terms of product form, the industry is divided into Liquid and Solid.

        By Product Grade:

        In terms of product grade, the industry is divided into Industrial, Food and Pharmaceutical.

        By Application:

        In terms of application, the industry is segmented into Deicing Agent, Dust Suppressants, Chemicals & Derivatives, Building Materials, Pharmaceuticals, Food & Feed and Others

        By Region:

        The report covers key regions, including North America, Latin America, Western Europe, Eastern Europe, East Asia, South Asia, and the Middle East and Africa (MEA).

        Old Source: Magnesium Chloride Market Will Hit at a CAGR of 4.5% From 2018 to 2028 – Future Market Insights

        New Source:

            https://www.globenewswire.com/news-release/2025/01/13/3008248/0/en/Global-Magnesium-Chloride-Industry-Boosted-by-Sustainable-Construction-and-Water-Management-Reaching-at-USD-1-225-4-million-by-2035-Future-Market-Insights-Inc.html

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