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Heart Rate Variability (HRV) is a Key Indicator of Cardiovascular Health
The State of our Hearts Tell
us Much About Ourselves
HRV is a key indicator of cardiovascular health, reflecting the heart’s ability to adapt to physiological demands. A lower HRV suggests poorer heart rate regulation and reduced resilience to both environmental (e.g., stress, fear) and physiological stressors (e.g., systemic inflammation, a hallmark of COVID-19).
More Crap on Statin Drugs by Dr. Sircus
Statins are still very cheap and highly effective cholesterol-lowering drugs, they like to say, but high-risk heart patients may have an even better option, a new evidence review says. Combining statins with another drug, ezetimibe, significantly reduces the risk of death in patients with clogged arteries, according to findings published Sunday in Mayo Clinic Proceedings.
Rejuvenate Yourself with 10 Easy Detox Practices to Cleanse Your Mind Body and Soul
Amid the hustle and bustle of modern life, we often find ourselves running on empty, weighed down...
Unveiling the Remarkable Natural Beet Kvass Benefits: A Holistic Guide
Let explore the Natural Beet Kvass Benefits: Beet Kvass a time-honored elixir, has been revered...
Understanding Lymph Flow: Everything You Need to Know
The lymphatic system is often regarded as the unsung hero of our bodies, quietly working behind...
Harnessing the Power of Moringa Leaf for Digestive Wellness
In the quest for holistic wellness, few aspects are as fundamental as digestive wellness. A...
Unveiling the Marvels of Moringa: The Ultimate Guide to the Miracle Tree
In the lush landscapes of India, a verdant treasure has long been revered for its extraordinary...
Harnessing the Power of the Sun: Understanding the Impact of the Sun’s Electromagnetic Field on Body and Health
The Sun's electromagnetic field is a powerful force that extends far beyond its radiant light and...
Unlocking the Power of Vitamins and Minerals: Boosting Your Immune System
In the intricate dance of maintaining our health, few systems are as pivotal as the immune system....
The Powerful Connection between Emotional Healing and Physical Well-being
In the intricate web of human existence, the interplay between Emotional Healing and Physical...
Exploring the African Seawater Cleanse: Benefits, Myths, and Magnesium
The practice of African seawater cleanse has garnered significant interest in recent times,...








