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Insulin Resistance – Source of Most Chronic Disease

Insulin Resistance – Source of Most Chronic Disease

by | Feb 26, 2025 | Self-Improvement, SULFAR, INSULIN, DIABETES

One of the significant threats to global health in the 21st century is insulin resistance, which is the key factor in the development of type 2 diabetes, cardiovascular disease, fatty liver disease, neurogenerative disease, and obesity-associated cancers.
Understanding the molecular basis for insulin resistance leads to specific therapy that helps prevent this common disorder, and we now have a medicine that cleans up the mess in the vascular system after years and even decades of our bodies’ being under the sway of insulin resistance.

Insulin resistance (IR) is associated with an impaired biological response to insulin stimulation of key target tissues, particularly liver, muscle, and adipose tissue. IR impacts glucose utilization, resulting in a compensatory increase in beta-cell insulin production and hyperinsulinemia.

| Source: Dr. Sircus.com

The hormone insulin, produced by the pancreas, regulates blood glucose, or sugar from our food, by allowing it to enter the body’s cells, which are used for energy. Insulin resistance—found in lean and overweight individuals—occurs when the body’s cells don’t effectively respond to insulin and take in glucose, leading to high blood sugar levels. Insulin resistance (IR) is the subnormal response to insulin action on target tissues. Studies suggest that IR increases the risk of hypertension.

Dr. Benjamin Bikman says, “We know that insulin resistance is at the core of most chronic diseases that are killing us. Insulin is a hormone that literally affects every cell of the body. But if those cells become insulin-resistant, you start to spread disease. 88 % of adults in the United States have some insulin resistance.” He also says, “Stress hormones will create insulin resistance pretty quickly. Sleep disturbances as well, and, of course, inflammation will cause insulin resistance. Few understand that high levels of insulin will also cause insulin resistance.”

Low serum and intracellular magnesium concentrations are associated with insulin resistance, impaired glucose tolerance, and decreased insulin secretion. 

Magnesium improves insulin sensitivity, thus lowering insulin resistance. Magnesium and insulin need each other.

What causes high insulin levels that will create insulin resistance? Stress, insomnia, and inflammation can be fast causes of insulin resistance and can often be resolved quickly. But the slow, insidious cause is overeating, especially if on a high-carbohydrate diet, which most people are. In conjunction with eating too many times a day, this does not allow insulin levels to drop. The cells get tired of all the insulin and start resisting.

Eating too much and too frequently is deadly in the end. With so many overweight and obese people, we can see why health is in the trash for so many Americans.

Dr. Luc Tappy says, “The equivalent of the fructose in 8-10 cans of
Coke or Pepsi a day—is a pretty high dose, leaving people to become
insulin-resistant, and triglyceride increases in just a few days.[i]”

The term insulin resistance encompasses a broad continuum, ranging from individuals who maintain normal glucose homeostasis due to increased endogenous insulin production and do not yet have diabetes to individuals with diabetes who require exogenous insulin to maintain glucose homeostasis. 

Insulin, especially at high concentrations, can accelerate the atherosclerotic process by multiple mechanisms, including increased LDL synthesis/secretion, vascular smooth muscle cell growth and proliferation, activation of genes involved in inflammation, increased collagen synthesis, and enhanced LDL cholesterol transport into arterial smooth muscle cells.[ii]

Dr. Ron Rosedale says, “Insulin floating around in the blood causes plaque build-up. They didn’t know why until recently, but Insulin causes endothelial proliferation. Every step of the way, Insulin causes cardiovascular disease. It fills the body with plaque. It constricts the arteries. It stimulates the sympathetic nervous system, increasing platelet adhesiveness and coagulability of the blood.”

    The heart suffers from dangerous nutritional deficiencies,
    including a lack of sun and Vitamin D, magnesium, and iodine.

    Multiple studies have demonstrated that insulin resistance strongly predicts atherosclerotic cardiovascular (CV) disease. Insulin resistance is associated with atherosclerosis, meaning Hyperinsulinemia accelerates the development of atherosclerosis. Insulin resistance raises blood sugar levels, and high blood sugar leads to inflammation, which damages the lining inside arteries. The suggestion that insulin is associated with atherosclerosis is based on clinical, epidemiologic, and experimental evidence.

    Coronary, cerebral, and peripheral artery atherosclerosis is associated with abnormally high insulin responses to oral glucose. Dr. Elliott Joslin noted that insulin has necessary indirect actions on the vascular system through its regulation of lipids and the development of hardening of the arteries.

    Atherosclerosis, the underlying cause of heart disease and other vascular disorders, is characterized by endothelial dysfunction and a limited capacity to produce nitric oxide. It is a vicious cycle. Diseased arteries cannot generate enough protective nitric oxide, and low nitric oxide levels set the stage for further damage, hypertension, and increased risk of cardiac events.

    This explains why nitroglycerin is such an effective therapy for angina. It triggers nitric oxide production, which dilates narrowed coronary arteries, improving circulation and delivering much-needed oxygen to the heart muscle.

    Metabolic syndrome can also be known as insulin resistance syndrome (IRS) because the underlying insulin resistance is the etiologic factor responsible for developing cardiometabolic disturbances. Insulin resistance characterizes type 2 diabetes and metabolic syndrome, disorders associated with an increased risk of death due to macrovascular disease.

    According to a 2024 national survey, 70% of Americans are unaware of peripheral artery disease (PAD) – the most common vascular disease in which leg arteries become narrowed, reducing or cutting off blood flow, contributing to 400 amputations performed each day in the United States. This all starts with insulin resistance.

    Many people with blocked arteries or atherosclerosis are unaware that they have it until they develop symptoms such as angina or claudication. Claudication is a medical term usually referring to impairment in walking or pain, discomfort, numbness, or tiredness in the legs that occurs during walking or standing and is relieved by rest. Unfortunately, the first time that someone realizes that they have atherosclerosis is only when they have an event such as a stroke or a heart attack.

    Cardiovascular disease is a leading cause of morbidity and mortality worldwide and significantly affects the quality of life of hundreds of millions of people. Atherosclerosis causes 4 of 10 deaths, with drug treatment limited to incremental advances in lipoprotein management. Modern medicine is not particularly savvy when it comes to arterial disease.

    High glucose levels are dangerous for the arteries. Roughly one in four Americans with diabetes is unaware that they have the disease. Thus, untreated diabetes increases glucose, or sugar, in the blood, damaging the inner linings of both big and small arteries. The arteries respond by layering on plaque, a substance that fills the arteries so that oxygen-rich blood has difficulty getting through to the eyes, kidneys, legs, and feet. Sugar is an arterial poison. So is stress.

    Treating the Long-term Effects of Insulin Resistance

    Now comes the recent discovery of a new wonder drug that safely strips cholesterol out of vascular plaque. This means we now have access to cyclodextrins, the Ultimate Vascular Medicine, which are safer and more effective than statin drugs. Instead of using statins to control cholesterol levels chemically, with side effects including increased incidence of diabetes and cancer, with cyclodextrins, we reduce obstructions all over the vascular system and even beyond into the organs. 

    Cyclodextrins administered intravenously or rectally are the way to reverse decades of plaque buildup quickly.

    Recent research suggests Cyclodextrins may play a role in metabolic disorders, including insulin resistance, by influencing cholesterol metabolism, lipid accumulation, and inflammation—all of which are key factors in insulin resistance and type 2 diabetes. Cyclodextrins promise to improve insulin sensitivity by reducing cholesterol buildup, inflammation, and lipid accumulation. Thus, Type 2 Diabetics should use cyclodextrins to improve glucose control in insulin-resistant individuals.

    How Cyclodextrins May Affect Insulin Resistance

    1. Cholesterol and Lipid Metabolism
      • Insulin resistance is strongly linked to lipid accumulation and cholesterol imbalances, particularly in the liver and muscle.
      • HPβCD (2-hydroxypropyl-β-cyclodextrin) has been shown to enhance cholesterol efflux from cells, preventing lipid buildup that impairs insulin signaling.
      • Studies in obese and diabetic mice have shown that HPβCD reduces liver fat accumulation, improving insulin sensitivity.
    2. Reduction of Inflammation
      • Chronic low-grade inflammation is a major driver of insulin resistance.
      • Cyclodextrins, particularly HPβCD, have been found to reduce pro-inflammatory cytokines (TNF-α, IL-6), leading to improved insulin signaling.
      • By clearing cholesterol from macrophages (immune cells), cyclodextrins may help prevent the inflammatory response that disrupts glucose metabolism.
    3. Fatty Acid and Adipose Tissue Regulation
      • Insulin resistance is linked to excessive visceral fat and dysregulated fatty acid metabolism.
      • Some studies indicate that cyclodextrins may help modulate adipocyte (fat cell) function, preventing lipid-induced insulin resistance.
      • By reducing ectopic fat deposition in skeletal muscle and liver, CDs may help restore normal insulin function.

    Treating The Main Cause of Insulin Resistance

    Magnesium participates directly in glucose metabolism disorders in humans.[iii] There is an essential connection between insulin resistance and magnesium. The incidence of insulin resistance and metabolic syndrome correlates with magnesium (Mg) availability.[iv] 

    Magnesium is a vital mineral involved in over 300 enzymatic reactions, including those regulating glucose metabolism and insulin sensitivity. Research suggests that low magnesium levels are associated with an increased risk of insulin resistance, type 2 diabetes, and metabolic syndrome.

    Below is just a summary. Much of Natural Cardiology is dedicated to magnesium for treating cardiovascular disease. It is an essential medicine (not just a supplement) that needs to be first in every treatment protocol. If one wants to avoid a stroke or cardiac arrest, it is best to take these words seriously, or your family might find you one day suddenly dead or incapacitated with a stroke. The strangest aspect of modern medicine and its hordes of doctors is that they continue to ignore magnesium to the detriment of all their patients. If Kennedy wants to see a revival of American health, he should start a national magnesium program. Magnesium deficiency is the most basic epidemic in America.

    How Magnesium Influences Insulin Sensitivity

     

    1. Enhances Insulin Action
      • Magnesium is necessary for insulin receptor function. Without enough magnesium, insulin cannot effectively bind to its receptors, leading to insulin resistance.
    2. Regulates Blood Sugar Levels
      • Magnesium helps transport glucose into cells, which are used for energy. Low magnesium levels impair this process, contributing to higher blood sugar levels.
    3. Reduces Inflammation
      • Chronic inflammation is a key driver of insulin resistance. Magnesium has anti-inflammatory properties, helping to lower markers like C-reactive protein (CRP).
    4. Lowers Oxidative Stress
      • Magnesium acts as an antioxidant, protecting cells from oxidative stress, which is known to impair insulin signaling.
    5. Supports Mitochondrial Function
      • Mitochondria, the energy powerhouses of cells, require magnesium for ATP production. Healthy mitochondria improve glucose utilization and metabolic function.

    Magnesium Deficiency and Insulin Resistance

    • Studies have shown that people with type 2 diabetes and metabolic syndrome often have lower levels of magnesium.
    • Deficiency can be caused by:
      • Poor diet (low intake of magnesium-rich foods)
      • High sugar consumption (which increases magnesium excretion)
      • Chronic stress (which depletes magnesium)
      • Certain medications (e.g., diuretics, proton pump inhibitors)
      • Digestive disorders (like Crohn’s disease, which impairs absorption)

    Throughout Natural Cardiology, you will find information on magnesium. It is the ultimate heart medicine, while cyclodextrins are the ultimate vascular medicine. Combined, they hold the potential to vanquish much of the death and suffering of heart and vascular disease.

    [i] “Toxic” effects of sugar: should we be afraid of fructose?

    Luc Tappy; BMC Biology 2012, 10:42 http://www.biomedcentral.com/1741-7007/10/42

    [ii] Insulin Resistance and Atherosclerosis: Implications for Insulin-Sensitizing Agents

    Antonino Di Pino, Ralph A DeFronzo. Endocrine Reviews, Volume 40, Issue 6, December 2019, Pages 1447–1467, https://doi.org/10.1210/er.2018-00141

    [iii] Nutrition Volume 38, June 2017, Pages 54-60. Effect of magnesium supplementation on insulin resistance in humans: A systematic review

    [iv] Diabetes Obes Metab. 2011 Mar;13(3):281-4. Oral magnesium supplementation reduces insulin resistance in non-diabetic subjects – a double-blind, placebo-controlled, randomized trial

      Article Source Link: https://drsircus.com/diabetes/insulin-resistance-source-of-most-chronic-disease/ 

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      Cluster Headaches

      Cluster Headaches

      by | Feb 17, 2025 | MAGNESIUM, Self-Improvement

      Cluster headaches are an excruciatingly painful type of headache that occurs in cyclical patterns or clusters. They are relatively rare but often considered one of the most severe types of headaches. These headaches typically come in groups or clusters, often lasting weeks or months, followed by periods of remission when the headaches cease.

      Key characteristics of cluster headaches include:

      1. Intensity: They’re known for their intense, severe pain. Many describe it as a stabbing or piercing pain, often localized behind or around one eye, although it can radiate to other areas of the face, head, or neck.

      2. Duration: Cluster headaches are relatively short-lived compared to migraines, typically lasting between 15 minutes to three hours, but they can occur multiple times a day, sometimes up to eight times.

      3. Frequency: During a cluster period, individuals might experience these headaches daily or almost daily, often at the same time of day or night. The headache attacks can be so predictable that they’ve earned the nickname “alarm clock headaches” because they sometimes wake people up at the same time every night.

      4. Associated symptoms: They’re often accompanied by other symptoms such as tearing, redness or swelling in the eye, nasal congestion or runny nose on the affected side (referred to as “autonomic symptoms”), and restlessness or agitation.Cluster headaches are characterized by several distinct symptoms, and they often follow a pattern of recurring attacks during a specific period. 

      Here are the typical symptoms associated with cluster headaches:

      1. Severe Pain: The primary symptom is intense, excruciating, stabbing, or piercing pain, often described as a sharp, burning sensation. It’s usually unilateral, located around or behind one eye or in the temple, although it can radiate to other areas of the head, face, or neck.

      2. Duration: Cluster headaches tend to be relatively short-lived but extremely intense. They typically last between 15 minutes to 3 hours, with most attacks averaging around 30-45 minutes.

      3. Frequency: During a cluster period, individuals may experience multiple attacks per day, often at the same time every day or night. They can occur daily or nearly daily for several weeks or months, followed by a remission period when the headaches cease.

      4. Autonomic Symptoms: Many people with cluster headaches experience additional symptoms on the affected side of the head, such as:
      i. Redness or swelling in the eye.
      ii. Excessive tearing (tearing from the affected eye).
      iii. Drooping eyelid (ptosis).
      iv. Constricted or dilated pupil.
      v. Runny or congested nostril on the same side as the headache.

      5. Restlessness or Agitation: During an attack, individuals may exhibit signs of restlessness, pacing, or agitation. They might find it challenging to sit still due to the severe pain.

      6. Timing: Cluster headaches often follow a circadian rhythm, occurring at predictable times, which has earned them the nickname “alarm clock headaches” because they can awaken individuals from sleep at the same time each night.The treatment of cluster headaches aims to alleviate pain during acute attacks and to prevent or reduce the frequency and severity of future attacks. 

      Here are some common treatments and management strategies for cluster headaches:

      1. Acute Attack Relief:
      High-flow Oxygen Therapy: Inhaling 100% oxygen through a mask at a high flow rate can often provide rapid relief during an acute cluster headache attack.

      2. Triptans: Sumatriptan injections, nasal sprays, or subcutaneous injections of other triptans are effective in stopping individual attacks by constricting blood vessels and reducing inflammation.

      3. Local Anesthetics: Lidocaine nasal spray or drops may be used to alleviate the pain associated with cluster headaches.

      4. Occipital Nerve Stimulation: For individuals who do not respond well to medications, occipital nerve stimulation (ONS) may be considered. This involves the implantation of a device that delivers electrical impulses to the occipital nerves to relieve pain.

      5. Lifestyle and Behavioral Changes:
      i. Avoiding Triggers: Identifying and avoiding triggers such as alcohol, strong odors, or certain foods might help reduce the frequency of attacks.
      ii. Maintaining a Regular Sleep Schedule: Consistent sleep patterns can sometimes help in managing cluster headaches.

      6. Alternative Therapies:
      i. Melatonin: Some individuals find relief by taking melatonin supplements to regulate sleep patterns.
      ii. Acupuncture, Biofeedback, and Meditation: These complementary therapies might help some individuals manage pain and reduce stress, potentially impacting the frequency or severity of cluster headaches.

       

      Nutrients and supplements:

      1. Magnesium – Some studies suggest that magnesium supplementation may help reduce the frequency and severity of cluster headaches. It’s believed to have a role in nerve function and might have a mild preventive effect.

      2. Vitamin D – Deficiencies in vitamin D have been linked to various health issues, and some individuals with cluster headaches might have low levels. Supplementation may be considered if blood tests indicate a deficiency.

      3. Melatonin -This hormone plays a role in regulating sleep patterns. Some people with cluster headaches find that melatonin supplements help in managing their sleep cycle, potentially reducing the frequency of attacks.

      4. Omega-3s – have anti-inflammatory properties and might support overall health. Some individuals find that fish oil supplements or foods rich in omega-3s can have a positive impact on their headaches.

      5. Coenzyme Q10 (CoQ10) – This compound is involved in energy production within cells and has antioxidant properties. While evidence is limited, some people with cluster headaches report a reduction in the frequency or severity of attacks with CoQ10 supplementation.

      6. Riboflavin (Vitamin B2 – Some studies suggest that riboflavin supplementation may help reduce the frequency and intensity of migraines, but its efficacy for cluster headaches specifically is less clear.

      7. Headache caps – for relief from mild to moderate pain. Headaches, flu, and fever pain as well as toothache.

      8. Chronic pain – for pain that has been present for long periods of time.

      9. White willow bark – contains salicin and therefore is the original aspirin. It is called the pain herb and traditionally it is used for headache, allergies, nerve pain, joint pain, backache, inflammation, fevers, neuralgia, gout, rheumatism, arthritic and menstrual pain. Acts as an analgesic for kidney, bladder and urethra irritations. 

      Several factors are thought to contribute to the onset of cluster headaches:

      1. Hypothalamus Dysfunction: There’s evidence suggesting that the hypothalamus, a part of the brain that regulates the body’s biological clock and various autonomic functions, might play a role in triggering cluster headaches. Changes in the hypothalamus’s activity during a cluster period could influence the timing and intensity of attacks.

      2. Trigeminal Nerve Activation: The trigeminal nerve, responsible for sensation in the face and certain motor functions, is believed to play a significant role. Activation or irritation of this nerve is thought to cause the intense pain associated with cluster headaches.

      3. Vascular Changes: Changes in blood flow and dilation or constriction of blood vessels in the brain might contribute to the onset of cluster headaches. However, it’s still not fully understood whether these changes are a cause or a result of the headache.

      4. Hormonal Changes: Some individuals experience changes in hormone levels during a cluster period, suggesting a potential hormonal influence on headache patterns. However, the exact role of hormones in cluster headaches is not entirely clear.

      5. Genetic Predisposition: There might be a genetic component to cluster headaches. They sometimes run in families, suggesting a potential genetic predisposition or susceptibility.

      6. Triggers and Environmental Factors: Certain triggers, such as alcohol, specific foods, strong odors, or changes in sleep patterns, might provoke or worsen cluster headaches in susceptible individuals. Environmental factors can sometimes play a role in triggering headache episodes. For cluster headaches, there isn’t a specific diet that’s universally recommended to prevent or treat the condition. However, certain dietary strategies might help manage symptoms and potentially reduce the frequency or severity of attacks for some individuals.

      Here are some general dietary considerations:

      Hydration: Staying well-hydrated is important. Dehydration can trigger headaches in some people, so drinking an adequate amount of water throughout the day is advised.

      Avoid Triggers: While specific trigger foods can vary among individuals, some common triggers for headaches include alcohol (especially red wine), certain aged or fermented foods, nitrate-rich foods (like processed meats), and foods containing MSG (monosodium glutamate). Keeping a food diary to track potential triggers might be helpful.

      Maintain Regular Eating Patterns: Skipping meals or fasting can sometimes trigger headaches. Eating regular, balanced meals and snacks throughout the day may help maintain stable blood sugar levels and prevent attacks.

      Consider Nutritional Supplements: As mentioned earlier, some supplements like magnesium, vitamin D, or omega-3 fatty acids might have a role in managing headaches for some individuals. However, it’s important to consult with a healthcare professional before starting any supplements.

      Limit Caffeine: While some people find that caffeine can alleviate headaches, others might experience rebound headaches or increased sensitivity. Moderating caffeine intake or avoiding it during a cluster period might be beneficial for some individuals.

      Healthy, Balanced Diet: Aim for a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. This type of diet provides essential nutrients and supports overall health, potentially impacting the frequency or severity of headaches.

      It’s essential to remember that dietary changes might not have a significant impact on cluster headaches for everyone. The triggers and effects of food can vary widely among individuals, so what works for one person might not work for another. Keeping a detailed headache diary that includes information about diet, lifestyle, and headache patterns can be valuable in identifying potential triggers.

      Article Source Link: https://natra-heal.co.za/cluster-headaches/ 

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      Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal ‘Herbomineral’

      Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal ‘Herbomineral’

      by | Jan 20, 2025 | Beauty & Wellness, Cholesterol, COLON HEALTH, Detoxing, Gut Wellness, HEALTH, Muscles, Protein, Self-Improvement, Uncategorized, Vitamins and Minerals

      When you consider a new supplement, the first thing that comes to mind is probably not a jar of black, tar-like goo. But maybe it should be, because shilajit is an excellent ancient herb (or herbomineral, to be precise) with a host of health benefits.

      It’s a common substance used in the ancient practice of Ayurvedic medicine, a 5,000-year-old method of disease prevention and treatment originating in India and still practiced in many Asian countries. 

      Ayurvedic medicine is built on the concept that by keeping equilibrium in the body’s three “doshas,” one can live a long and healthy life without relying on prescription medications.

      Known for thousands of years as a rejuvenator of the whole body, shilajit has garnered a fairly significant body of research for its impact on various body systems.

      So, before writing it off for its odd appearance, you should take a read into what it may be able to do for you.

      What is shilajit?

      Known by many names, shilajit is also called:

      Mineral pitch, mineral wax, black asphaltum, Asphaltum punjabianum (in Latin), shargai, dorobi, barahshin, baragshun, mumlai, brag zhun, chao-tong, wu ling zhi, baad-a-ghee, arkhar-tash and mumiyo (variably transliterated as mumijo, mumio, momia and moomiyo).

      It’s a tar-like substance (known as a biomass) found in the Himalayan and Tibet Mountains. As lush forests were compacted as mountains arose, shilajit was formed.

      When the temperatures rise around these Indian mountains, this tar-like medical miracle substance oozes from crevices within the mountains. Ranging from yellowish-brown to pure black in color, the black variety is considered the most nutritional.

      One reason shilajit is such an effective medicinal herb is due to its high fulvic acid content. Fulvic acid has many proven benefits, from improving gut health to keeping skin healthy.

      This ancient herb contains a huge percentage of fulvic acid and is one of the most common supplements used to increase your intake of this potent acid.

      Over 3,000 years ago, shilajit was mentioned in ancient Sanskrit texts. Known as “conqueror of mountains and destroyer of weakness,” it has been one of the staples of traditional medicine (and an aphrodisiac) in a variety of Asian countries for thousands of years.

      More recently, due to its impressive effect on diabetes, shilajit was included in an herbal supplement known as Diabecon. 

      Benefits:

      1. Provides energy and revitalization

      For millennia, practitioners of Ayurvedic medicine have prescribed shilajit to boost energy and revitalize the body. Because of the level of importance these natural doctors put on this supplement, the body of confirmed scientific research on it is growing steadily.

      One way shilajit helps provide the body with energy is the way it increases the function of mitochondria within the body. Mitochondria are organelles that serve as the “power source” of cells in the body because they convert oxygen and nutrients into adenosine triphosphate (ATP), the substance that actually powers body cells.

      Shilajit encourages the function of mitochondria, helping them oxygenate more efficiently.

      Not only does it help mitochondrial function on its own, but it’s been found to create a powerful effect on mitochondrial oxygenation when combined with supplemented CoQ10, an antioxidant naturally found in all human cells.

      As this substance helps increase the production of ATP, it increases overall energy and stamina. In fact, it’s commonly used to enhance athletic performance.

      Chronic fatigue syndrome, a disorder classified by at least six months of inescapable fatigue, has been successfully treated with shilajit supplementation in rats, also evidenced by the way it enhances mitochondrial function.

      In addition to mitochondrial efficacy, this herbomineral revitalizes the body with its strong antioxidant properties. By fighting disease-causing free radicals, it repairs internal damage to the body caused by chemicals and other dangerous agents you’re exposed to, and it reduces the levels of fat in the blood.

      Plus, it’s been shown to help preserve muscular strength in fatigued muscles. 

      2. Promotes brain health

      Shilajit seems to have a targeted mechanism for protecting brain cells in particular. Initial studies show it has “distinct and marked neuroprotective activity.”

      In an animal study conducted by the Physiology Research Center at the Kerman University of Medical Sciences in Iran on the effects of shilajit on risk factors following a traumatic brain injury, researchers discovered that it has positive effects on the three most indicative factors of death following traumatic brain injury: brain edema, blood-brain barrier permeability and intracranial pressure.

      This incredible nutrient may also present a novel treatment option for patients suffering from mild cases of Alzheimer’s disease. The presence of fulvic acid and a treatment protocol including administration with B vitamins have shown promising results in pilot studies.

      In addition, shilajit exhibits anti-epileptic properties and potentially antipsychotic effects, as it adjusts gamma-aminobutyric acid (GABA) levels (a naturally occurring acid in the brain) to normal. This has been confirmed in animal studies.

      3. Helps regulate hormones and immune system.

      Another important function of shilajit is the way it regulates various body systems, such as your immune system and the balance of hormones. Many researchers agree that it impacts so much of the body because of the way it helps these systems remain in equilibrium.

      In particular, shilajit impacts reproductive hormone functions. In healthy males, supplementation increases blood testosterone and encourages the production of sperm.

      When tested in pilot studies involving rats, it was also associated with ovulation in adult female rats, indicating that shilajit powder or resin may be an agent to consider for those struggling with infertility.

       

      4. May alleviate pain response

      Ayurvedic medicine has long praised shilajit for its ability to reduce pain naturally, but research has been limited until the last few years. Because of its interaction with GABA levels in the brain, this herbomineral has a significant effect on orofacial pain (pain of the face, mouth or jaws), acting as a “sedating agent.”

      A 2015 study on rats found it to relieve and lessen chronic pain over the course of time, dependent on the size of the dose.

      Regarding pain, in a study involving mice, shilajit interacts positively with morphine, minimizing the buildup of tolerance to morphine and, therefore, reducing the amount of this medication that one in serious pain would need to introduce into his or her system for effective pain relief.

       

      5. May help manage diabetes

      Those with diabetes may be interested to know that shilajit can help reduce blood glucose and lipid profiles in diabetic rats, especially when taken in conjunction with diabetes medications.

      Shilajit is a main ingredient in a supplement known as D-400, Diabecon or GlucoCare. This supplement is designed to combine the most powerful Ayurvedic natural treatments into one pill.

      D-400 reduces blood glucose levels and shows potential to repair damage to the pancreas caused by diabetes.

      6. Helps prevent and protect from cancer

      Fascinatingly, shilajit has been found to be toxic to various of types of cancers, including lung, breast, colon, ovarian and liver cancer. Some researchers attribute its toxicity to these cancer to the presence and combination of heavy metals in the substance, making it a potential natural cancer treatment.

      Also related to cancer is the ability shilajit has to protect certain body systems from dangerous radiation damage. A June 2016 study published in the Archives of Gynecology and Obstetrics found that it greatly protected ovaries from radiation-related damage in an animal study.

      7.Fights inflammation and virusses

      Research finds that shilajit can be effective in treating and preventing gastric ulcers and reducing the inflammation related to them. One 2021 study demonstrated that it helped alleviate gastric lesions in rats.

      Not only does it help alleviate inflammation, but it has “broad, yet specific” antiviral herb properties. One Italian lab study found significant antiviral activity against a number of herpes-related viruses and HRSV, a virus that causes respiratory tract infections, especially in children.

      8. Supports skeletal health

      Shilajit may even improve the health of your skeletal system. In a study of obese patients published in the Journal of Medicinal Food, supplementation greatly improved the function and regeneration of skeletal muscles.

      9. Good for the heart and blood

      By exercising its antioxidant “muscles,” shilajit has been shown to protect the heart against damage resulting from drug-induced injury. A study published in Cardiovascular Toxicology performed on rats found that subjects given shilajit had less lasting damage visible on the heart. In addition, this herb has been shown to help improve HDL cholesterol levels in humans.

      10. Aids in breaking addictions

      Because of its unique interaction with other drug substances, shilajit has a profound effect on the process of breaking addiction. When given to patients coming down from opioids, it reduces the actual addiction and minimizes withdrawal symptoms, better in many cases than common medications given to break dependence.

      It may also help prevent and/or treat alcohol addiction and withdrawal symptoms, as shown in a mice model.

      11. May reduce altitude sickness

      Another fascinating feature of shilajit is its ability to help reduce the side effects of high-altitude travels. People going from low to high altitude may find it works as a natural way of avoiding “altitude stress.”

      Other potential benefits include;

      • May help slow aging: Shilajit contains potent antioxidants that may help slow the aging process by neutralizing free radicals in the body. Its antioxidant properties, particularly from fulvic acid, contribute to maintaining youthful energy and vitality. The anti-inflammatory effects of shilajit further support its anti-aging benefits.
      • Help treat or prevent iron deficiency anemia: Research suggests that shilajit may help increase iron levels and potentially treat anemia. A study on rats found that those given shilajit after induced anemia had higher levels of hemoglobin, hematocrit and red blood cells compared to the control group. This indicates shilajit’s potential in gradually increasing iron levels and addressing iron deficiency anemia.
      • Collagen synthesis: Shilajit has been shown to upregulate extracellular matrix genes, including those related to collagen production. A study on middle-aged women found that shilajit supplementation significantly increased the expression of collagen genes Col1A1, Col5A2 and Col14A1. This suggests that shilajit may support collagen synthesis, which is crucial for skin health and reducing signs of aging.
      • May improve gut health: While specific research on shilajit’s effects on gut health is limited, its rich mineral content and fulvic acid may contribute to improved digestive function. Fulvic acid has been shown to have anti-inflammatory properties, which could potentially benefit gut health. However, more targeted studies are needed to fully understand shilajit’s impact on the digestive system.
      • Might help reduce stress: Shilajit is considered an adaptogen, helping the body adapt to various stressors, including physical, chemical and environmental stress. It supports the body’s ability to maintain homeostasis and promotes a sense of calm and well-being. The adaptogenic properties of shilajit make it a potentially effective natural remedy for stress management and overall mental health.

      How to take shilajit?

      Shilajit is not readily available at a grocery store — however, it’s possible to purchase imported shilajit at various online retailers.

      The three forms in which it comes are shilajit powder, shilajit resin and supplements. Depending on whom you ask, each option has its benefits, but most experts generally agree that pure shilajit resin is the most “pure” form to buy.

      In most cases, people find that spooning out a small portion (often between the size of a grain of rice and a pea) and mixing it into water is the simplest method to take it each day.

      Beware, though: It does not taste great.

      If you choose to use shilajit, you probably want to get used to quickly downing a glass of water with dissolved shilajit or adding that water to a smoothie or other liquid to counteract the rubbery taste.

      One important part of purchasing it is to find reputable distributors. There are plenty of companies selling various shilajit products, but many of them have been found to be very impure forms of the substance or cut with other, non-nutritional things.

      Again, do your research before beginning to take it.

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      Nutrition Facts

      It’s not clear if shilajit is a purely biological or geological substance, as it does have a high presence of nutrients found in both categories. Some of the most often recognized nutrients within it are fulvic acid, humic acids and dibenzo alpha pyrones.

      Although it’s likely that various types and brands contain different concentrations of some vitamins and minerals, this breakdown of the nutritional content of one brand helps give a starting point for the amounts of common minerals you might find. It’s commonly stated that shilajit, in pure form, contains about 85 different vitamins and minerals.

      A half-teaspoon serving of shilajit powder (approximately 1.2 grams) contains about:

      • Calories: 3
      • Iron: 5.4 mg (30% DV)
      • Selenium: 2.8 mcg (5% DV)
      • Zinc: 0.45 mg (4% DV)
      • Calcium: 40 mg (3% DV)

      Risks and Side Effects:

      Reports on the various “warnings” involving shilajit are inconsistent. However, it’s important to recognize a few possible issues regarding this substance.

      First of all, the two well-known possible drawbacks include the presence of heavy metals and the ability of large doses to adversely affect blood pressure. If you’re at risk for heavy metal exposure or abnormally low blood pressure, you should be cautious when taking it.

      It’s also very important to get this substance from a trusted source. Unfiltered shilajit may contain certain dangerous fungi, and this is part of where the problems with heavy metals come in.

      It’s worth stating that this herbomineral is still in the introductory stages of scientific research — a lot of studies and discoveries are still in their infancy.

      Final Thoughts:

      • Shilajit comes from mountain crevices in the Himalayan and Tibet Mountains and resembles a tar-like substance, ranging in color from yellowish-brown to black (black being considered most nutritionally valuable).
      • Shilajit has been used for more than 3,000 years by those practicing Ayurvedic medicine.
      • There is a growing body of scientific evidence to support the its use as a revitalizing agent.
      • Preliminary research has found it to be effective in potentially relieving fatigue, promoting the health of the brain, supporting the immune system, relieving pain, managing diabetes, protecting from certain cancers, preventing inflammation and viral infections, improving skeletal system health, protecting the heart, and assisting in breaking addiction to harmful substances.
      • Used in conjunction with other popular Ayurvedic herbs, shilajit can be a powerful supplement for almost anyone to use to improve overall health.
      • Reports regarding the efficacy and safety of shilajit are varied and inconsistent. For the best results, you should thoroughly research any company from which you buy shilajit and only purchase it from trusted sources. You should also consult your healthcare professional if you experience any adverse reactions.

      What is Solé? – Make Your Own Solé Water

      What is Solé? – Make Your Own Solé Water

      by | Jan 20, 2025 | COLON HEALTH, Detoxing, Gut Wellness, HEALTH, Muscles, Pain and Inflammation, Self-Improvement, Uncategorized, Vitamins and Minerals

      What is solé?

      Solé (pronounced so-lay) is a mineral tonic made by dissolving pure salt (such as Kalahari Salt), into water.

      It was introduced by the book Water and Salt: The Essence of Life.

      Because it contains salt and trace amounts of other electrolytes, solé functions similarly to electrolyte drinks that people take to replenish lost minerals and to rehydrate the body.

      Make your own solé;

      By dissolving pure salt into water until the water becomes fully saturated and cannot absorb more salt.
      Serve the tonic by mixing a teaspoon of the liquid into your morning glass of water.

      By dissolving pure salt into water until the water becomes fully saturated and cannot absorb more salt.
      Serve the tonic by mixing a teaspoon of the liquid into your morning glass of water.

      While most of its advocates take it in the morning, you can also use solé to help rehydrate the body after exercise or on hot days to replace the water and electrolytes lost in perspiration.
      What are the benefits?
      Some of solé’s most ardent advocates claim that drinking the tonic provides many benefits:
      from better sleep and more energy to fewer allergies and better mood

      We know that salt performs a wide variety of functions in the human body and is essential for health when taken in appropriate amounts.

      Accordingly, drinking solé or salting your foods to taste can help support systemic wellness.

      • Mineral-rich salt supports hydration. Your body’s ability to hydrate effectively depends on salt and other electrolytes

      • Salt supports Ph balance. Salt and other electrolytes support pH balance and help transport nutrients to cells

      • Salt supports digestion. The chloride in salt is necessary for producing stomach acid, and salt itself supports the transport of nutrients in the small intestines

      • The right amount of salt supports metabolic health. Low-salt diets may aggravate insulin resistance

      • Unrefined salt contains a wide variety of minerals. In addition to sodium chloride, minimally processed salts contain various minerals in trace amounts, including calcium, sulfur, potassium, magnesium and iron.

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      Rheumatism

      Rheumatism

      by | Mar 25, 2025 | , , , ,

      Rheumatism is a broad and somewhat outdated term that has been historically used to describe various conditions characterized by pain and inflammation in the muscles, joints, and connective tissues. However, in modern medicine, the term “rheumatism” is no longer used as a specific diagnosis because it doesn’t refer to a single, well-defined medical condition. Instead, healthcare professionals use more specific and accurate terminology to describe the various disorders that can affect the musculoskeletal system.

      read more
      Gout

      Gout

      by | Mar 25, 2025 | ,

      This is a form of arthritis where severe pain, redness, and tenderness in the joints is experienced. Gout attacks can last from a few days to a couple of weeks. Gout can affect both sexes and all age groups although it is not often seen in those under 40, while it is most commonly seen in men over 60.

      read more
      Joint pain

      Joint pain

      by | Mar 10, 2025 |

      Joint pain refers to discomfort, soreness, or aching sensations that occur in the areas where two or more bones meet and are connected by various tissues, such as ligaments, tendons, and cartilage. Joints play a crucial role in facilitating movement and providing structural support to the body.

      read more
      Kidney stones

      Kidney stones

      by | Feb 26, 2025 | , ,

      Kidney stones (renal calculi) are mineral salt accumulations that lodge anywhere along the course of the ureters (the tubes that carry urine to the bladder). These deposits are composed of calcium phosphate, calcium oxalate, ammonium phosphate, calcium carbonate, and uric acids or urates. This condition may affect adults of both sexes usually in those over 30. More men than women are prone to these attacks. Kidney stones are hard mineral and salt deposits that form in the kidneys. The symptoms of kidney stones can vary depending on their size, location, and whether they are causing a blockage or irritation. Here are the common symptoms associated with kidney stones:

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      Insulin Resistance – Source of Most Chronic Disease

      Insulin Resistance – Source of Most Chronic Disease

      by | Feb 26, 2025 | ,

      One of the significant threats to global health in the 21st century is insulin resistance, which is the key factor in the development of type 2 diabetes, cardiovascular disease, fatty liver disease, neurogenerative disease, and obesity-associated cancers. Understanding the molecular basis for insulin resistance leads to specific therapy that helps prevent this common disorder, and we now have a medicine that cleans up the mess in the vascular system after years and even decades of our bodies’ being under the sway of insulin resistance.

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      How to recognize the real Zechstein Magnesium chloride product

      How to recognize the real Zechstein Magnesium chloride product

      by | Feb 26, 2025 | ,

      We sell magnesium chloride from the world-unique Zechstein Source in Veendam, the Netherlands. For Zechstein Minerals, our source means the connection to the Zechstein Sea. The Zechstein Sea was an inland sea that stretched over what is now North-western Europe about 250 million years ago (in the Permian era). In this sea, the evaporite deposits (layers after evaporation) of the Zechstein era were formed. The Zechstein Sea was connected to the Tethys Ocean by close connections in the south.

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      Dr. Axe emphasizes the vital significance of gut health for the human body

      Dr. Axe emphasizes the vital significance of gut health for the human body

      by | Jan 20, 2025 | Detoxing, Gut Wellness, Self-Improvement

      Read valuable information here-below to gain further understanding on the absolute crucial importance of gut health to the human body, from world renowned Dr Axe.

      Important information from Dr Axe
      to assist with further enlightenment on this subject
      https://draxe.com/health/gut-health/

      You rely on your immune system to protect you from infections and keep you healthy … and here’s where gut health comes in.

      Every day, pathogens — like infectious bacteria, viruses and toxins — threaten your health. Your immune system has special cells that patrol constantly so they can detect those pathogens immediately.
      Once your immune system sees what it’s up against, it responds with powerful weapons to defeat the threat before it affects your health. When it’s working properly, that is.

      Your immune system can’t function properly — or fully protect you — without the support of good bacteria in your gut. Unfortunately, it doesn’t take much to throw your gut bacteria out of balance and sabotage your immune system and gut health.

      Your gut microbiome contains trillions of bacteria, both good and bad. When your gut microbiome has a healthy balance, good bacteria (probiotics) outnumber bad bacteria (pathogens) and contribute to your overall well-being.

      Your Immune System Relies on Your Gut Health

      The probiotic bacteria in your gut help shape and train your immune system and supply it with supportive nutrients and healing compounds. Since more than 70 percent of your immune system resides in your gut, you can see why healthy balance is so important.

      When your gut microbiome falls out of balance and into a state of dysbiosis, bad bacteria outnumber good bacteria. When that happens, your gut microbiome has a negative impact on your immune system.

      Dysbiosis can lead your immune system to overreact, creating inflammation and attacking your own healthy cells. It can also cause an immune system under-reaction, which leaves you extra vulnerable to any infections that are going around.
      Unfortunately, your gut microbiome faces damaging threats every day. Any one of those threats can sabotage gut balance … and healthy immune system function.

      Seven Gut Health Disruptors;

      Gut dysbiosis damages your immune system and the way it responds to infections. That’s why it’s crucial to get your gut microbiome in healthy balance and keep it there.

      Many features of everyday life work against a healthy gut microbiome and immune system, leaving you extra vulnerable to infections. Some of the worst culprits include;

      1. Antibiotics (anti = opposed to; against. / biotic = relating to living organisms) and other medications – including proton pump inhibitors, beta-blockers and antidepressants – can cause dysbiosis, sometimes after a single dose.

      2. Pesticides, including glyphosate, can kill beneficial gut bacteria, allowing bad bacteria to dominate the microbiome.

      3. Processed foods full of sugar and unhealthy fats encourage pathogen overgrowth and starve out probiotic bacteria, which naturally thrive on prebiotic fiber.

      4. Stress and anxiety negatively affect your gut microbiome through a two-way path known as the gut-brain axis. Emotional stress causes dysbiosis, and dysbiosis increases emotional stress, leaving you trapped in a damaging feedback loop.

      5. Environmental toxins, including household cleaners and heavy metals, negatively change the makeup and function of the gut microbiome, leading to increased risk of disease.

      6. Sedentary lifestyle leads to increased populations of pathogenic gut bacteria and lower diversity in the gut microbiome, contributing to increased risk of chronic diseases and infections.

      7. Lack of sleep and poor sleep quality can cause dysbiosis, leading to a weakened immune system.

      Any of these factors can interfere with a healthy gut microbiome, but it’s even more likely that you experience several at once. When your gut becomes unbalanced, it has an enormous effect on your immune system.

      How Gut Imbalance Upsets Your Immune System:

      Dysbiosis (“imbalance” in the gut microbial community that is associated with disease)
      interferes with healthy immune system activity in a few different ways.
      Harmful bacteria produce many damaging toxins, including lipopolysaccharides (LPS toxins). Both the bad bacteria and their toxic byproducts attack the protective lining — known as the gut barrier — inside the intestines.

      The gut barrier’s job is to allow nutrients out into the bloodstream while keeping pathogens and toxins safely locked inside the gut. When bad bacteria, LPS toxins and other harmful compounds attack, they damage the gut barrier and escape into the bloodstream. From there, they can reach any part of your body and do even more harm.
      The immune system detects these threats and starts to respond. It uses inflammation as one of its main defensive weapons.

      Since new threats constantly leak through the gut barrier, your immune system can’t shut down its responses. That leads to system-wide, long-term inflammation — the root cause of many autoimmune and chronic conditions.
      At the same time, the bad bacteria in the gut prevent good bacteria from flourishing. Probiotic bacteria play a crucial role in optimal immune function by:

      In dysbiosis, when bad bacteria are in charge, your immune system loses out on all of that support.

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      The solution:

      Rebalance the gut microbiome so beneficial bacteria can flourish and get your immune system back on track.

      “Murdering Vaccine Bastards Lock Them Up” by Dr. Sircus

      “Murdering Vaccine Bastards Lock Them Up” by Dr. Sircus

      by | Dec 12, 2024 | DETOX GUIDE, Detoxing, Gut Wellness, MAGNESIUM, Self-Improvement

      Murdering Vaccine Bastards Lock Them Up

      Published on December 4, 2024 by Dr. Sircus

      American cardiologist Dr. Peter McCullough raised the alarm over his recent peer-reviewed study showing surging excess cardiopulmonary arrest deaths among people who received Covid mRNA “vaccines.”

      The study found a bone-chilling 1,236% surge in excess deaths caused by heart failure and sudden cardiac arrests among the COVID-vaccinated population. Other highly professional vaccine experts are warning that almost everyone who received the injections had some heart damage that is only going to get worse over time.

      America’s leading forensic pathologists issued a red alert after proving that Covid mRNA “vaccines” are behind recent spikes in violent, sudden seizure deaths. Dr. Joseph A. Prahlow, Professor of Pathology at St. Louis University School of Medicine and the Assistant Medical Examiner at the City of St. Louis’s Office of the Medical Examiner, said that once-rare seizures are a terrifying adverse effect of Covid mRNA injection. The findings were published in the peer-reviewed journal Academic Forensic Pathology.

      The established order is pathetic, mean, cruel, stupid, and being accused of mass murder, genocide, chemical and genetic rape. So far, it’s been a getaway with mass murder and getting a go-past jail card free. However, every social media executive should be shaking in their boots, as should mainstream media outlets who have participated in genocide via genetic vaccines, as well as their censorship of helpful medicine. COVID has ushered in institutionalized insanity, and there are not enough jails to hold all the guilty parties. How many deans of universities should be put behind bars for their vaccine mandates, and how many in the military should be locked up for treason against the troops?

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      Humanity has been taken over, not
      by aliens but by vaccine sociopaths.

      Israel’s Ministry of Health, by March 2021, identified a nearly 1,000% increase in the risk of myocarditis associated with the second dose of the COVID-19 mRNA shot, according to documents obtained via a Freedom of Information Act (FOIA) request.

      The CEO of Pfizer, Bourla, despite the overwhelming evidence of harm, injuries, and deaths caused by the Pfizer injections, is backed by a packed room of politicians who are cowards and will not stand up to the worst atrocity in human history. Why are no politicians, police, or judges ordering his arrest?

      “A moratorium on the use of Pfizer/BioNTech COVID-19 vaccines and boosters should be enacted at minimum, but ideally, they should be REMOVED from the market, and their use in humans should be STOPPED.” That’s the conclusion of a study published in the Journal of American Physicians and Surgeons. The report reveals glaring flaws and alarming safety concerns surrounding Pfizer/BioNTech’s COVID-19 injections.

      Where are the mass demonstrations like those in the Vietnam War?

      Not only are Americans being passive about the present administration, headed by Biden, trying to provoke WW3, defying the will of the people who elected Trump, who wants peace, but the vaccines continue. However, most are avoiding more boosters. The land has a terrible sickness, and people feel they can do nothing to stop the madness. The world governments and populations seem unable to lift a finger, so maybe the worst will happen. Tucker Carlson is back in Russia because he and many others feel that we are on the brink of global war. Tucker Carlson returns to Moscow to interview the Russian Minister of Foreign Affairs, Sergey Lavrov, because no one in the American government talks to the Russians. Yet the vaccine war against humanity might result in almost the same level of destruction as nuclear war, with six billion already being attacked (injected).

      A bombshell congressional report vindicates the alternative media, revealing that every “conspiracy theory” we reported about the COVID pandemic was true. The masks, vaccines, and lockdowns were all based on junk science fraud, the US House report confirms.

      According to Zoey O’Toole, publishing coordinator for CHD, the new book is a follow-up to last year’s “The Wuhan Cover-Up: And the Terrifying Bioweapons Arms Race,” by CHD founder Robert F. Kennedy Jr. “The Wuhan Cover-Up” gave us the “history of the military-industrial complex and how it inevitably led to the COVID-19 pandemic,” O’Toole said.

      The FDA intended to keep Pfizer’s data hidden for 75 years, but attorney Aaron Siri’s FOIA lawsuit forced the agency to release them. Naomi Wolf’s DailyClout led 3,250 volunteer experts in analyzing more than 450,000 pages of internal Pfizer documents and uncovered massive harms ignored by the FDA, detailed in The Pfizer Papers: Pfizer’s Crimes Against Humanity.

      This effort revealed 1,233 deaths in the first three months of the vaccine rollout and a litany of injuries: “industrial-scale blood diseases: blood clots, lung clots, leg clots; thrombotic thrombocytopenia, a clotting disease of the blood vessels; vasculitis, dementias, tremors, Parkinson’s, Alzheimer’s, epilepsies.”

      There is no end to the professionals weighing in on the dangers of COVID-19 shots. Professor Angus Dalgleish appeared in a 10-minute segment on Sky News Australia to warn the public that Covid mRNA injections are “not vaccines.” He continued by warning that the COVID shots have “caused unbelievable problems and damage to people.” Dalgleish is a professor of oncology at St George’s, University of London. The eminent medical expert is perhaps best known for his groundbreaking contributions to HIV/AIDS research.

      Hidden in America’s Vaccine Adverse Event Reporting System (VAERS), there is a significant number of detailed, serious, adverse events from the UK, all relating to Pfizer’s injection and submitted by Pfizer. VAERS collects post-vaccine injury data from other countries, not just the US, and by November 11, 2022, two years into the COVID vaccination drive, it had published 103,000 British reports. UK citizens suffered multiple severe symptoms, including debilitating headaches, chest pain and heart abnormalities, anaphylaxis, clots, vision problems, severe autoimmune conditions, and tinnitus.

      Some organizations and people want to make the entire race enslaved to the needle, to injections, no matter what is in them, no matter how much harm they do. In Australia, the prime minister swore to hunt down the unvaccinated, and in Brazil, they wanted to pass a law that would throw you in the most miserable jails if you ever thought of resisting the vaccine terror. In Brazil, authored by Senator Angelo Coronel (PSD), PL 5555/2020 foresees the inclusion in the Criminal Code of imprisonment for one to three years for people who omit or oppose the mandatory vaccination of children or adolescents in a “public health emergency.”

      The project also criminalizes, with a penalty of two to eight years in prison, people who refuse to take the mandatory doses of vaccines. The same punishment also applies to those who spread “false news” about the vaccines or how they work. Fortunately, the bill did not pass.

      The most extensive COVID-19 vaccine autopsy study to date, providing robust evidence that COVID-19 vaccines can cause death, has been officially republished following successful peer-review in the journal Science, Public Health Policy, and the Law: A Systematic Review Of Autopsy Findings In Deaths After COVID-19 Vaccination. This comes after unethical censorship on two occasions: removal from Preprints with the Lancet and, later, withdrawal by Elsevier after publication in Forensic Science International.

      The gene-modification shots by Pfizer and Moderna (erroneously labeled “vaccines”) were a joint Intel-DOD operation, not a public health crisis. The abiding mystery is why? Why turn Western Civilization upside down and inside out and then try to pound the whole thing down a rat-hole,” writes James Howard Kunstler.

      Sadly, millions of people are still willing to believe anything the government tells them as long as that government is aligned with their ideological biases.

      Dr. Mark SircusAC., OMD, DM (P)

      Professor of Natural Oncology, Da Vinci Institute of Holistic Medicine
      Doctor of Oriental and Pastoral Medicine
      Founder of Natural Allopathic Medicine

      What is Solé? – Make Your Own Solé Water
      What is Solé? – Make Your Own Solé Water

      Solé (pronounced so-lay) is a mineral tonic made by dissolving pure salt (such as Kalahari Salt), into water. It was introduced by the book Water and Salt: The Essence of Life. Because it contains salt and trace amounts of other electrolytes, solé functions similarly to electrolyte drinks that people take to replenish lost minerals and to rehydrate the body.

      read more
      Interesting Facts About Lithium
      Interesting Facts About Lithium

      Lithium is a highly reactive, light metal naturally found in very low levels throughout the body. It is available as a dietary supplement and is commonly found in drinking water and in many foods, including grains, vegetables, mustard, kelp, pistachios, dairy, fish, and meat. At daily doses between 0.3 to 5 milligrams, it could theoretically protect the brain, but the evidence is limited. Although high doses can cause serious side effects, daily doses below 5 milligrams are relatively low risk.

      read more
      What is Lion’s Mane Mushroom?
      What is Lion’s Mane Mushroom?

      Research shows that lion’s mane possesses anti-inflammatory, antioxidant and immuno-stimulating properties in cells, animals and humans. Lion’s mane mushrooms have long, dangling spines that are usually greater than a centimeter in length. Unlike most mushroom species, which have spines that project from a branch, the spines of Hericium erinaceus project outward, giving it that unique look of a lion’s mane. These mushrooms grow on both living and dead broadleaf trees and are common in the late summer and fall months.

      read more
      “Murdering Vaccine Bastards Lock Them Up” by Dr. Sircus
      “Murdering Vaccine Bastards Lock Them Up” by Dr. Sircus

      American cardiologist Dr. Peter McCullough raised the alarm over his recent peer-reviewed study showing surging excess cardiopulmonary arrest deaths among people who received Covid mRNA “vaccines.” The study found a bone-chilling 1,236% surge in excess deaths caused by heart failure and sudden cardiac arrests among the COVID-vaccinated population. Other highly professional vaccine experts are warning that almost everyone who received the injections had some heart damage that is only going to get worse over time.

      read more
      The Ultimate Guide to Detox: Phases 1, 2, and 3 by PureHavenSA™
      The Ultimate Guide to Detox: Phases 1, 2, and 3 by PureHavenSA™

      Detoxification is a vital process that helps your body eliminate harmful toxins, restoring balance and boosting overall health. At PureHavenSA™, we offer a comprehensive three-phase detox program designed to thoroughly cleanse your body. A downloadable PDF guide is available at checkout to explain the “How-to” for each phase.

      read more
      10 Benefits of a Colon Cleanse
      10 Benefits of a Colon Cleanse

      A colon cleanse is a method of flushing toxins and waste from your body through a complete evacuation of the organ. This powerful treatment can benefit many aspects of your well-being, from strengthening your digestive and immune health to decreasing your risk of developing chronic conditions. In this article, we’ll explore these health benefits to help you determine whether a colon cleanse is right for you.

      read more
      Magnesium Chloride Benefits for Sleep & Depression By Annie Price, CHHC
      Magnesium Chloride Benefits for Sleep & Depression By Annie Price, CHHC

      Did you know that there are actually many different kinds of magnesium supplements? One of several options is magnesium chloride, which is sometimes referred to as the “master magnesium compound.” Magnesium is absolutely vital to good health. We need it to have proper muscle and nerve function. It also helps regulate blood pressure and blood sugar levels.

      read more

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